Mini Keto Pumpkin Pie: The Perfect Low-Carb Fall Treat
Why You’ll Love This Recipe
- Deliciously Creamy & Spiced: This Mini Keto Pumpkin Pie offers a luscious, velvety pumpkin filling infused with warm spices, making every bite a cozy fall hug.
- Low in Carbs, High in Flavor: With only 3g of total carbs per serving, this dessert is perfect for keto, low-carb, or anyone watching their sugar intake without sacrificing taste.
- Crunchy Almond Crust: The almond flour crust adds a satisfying crunch and nutty flavor that perfectly complements the smooth filling—no graham crackers needed!
- Fun & Portable: Mini-sized pies are adorable, easy to serve, and perfect for parties, picnics, or a cozy night in. Plus, they’re just the right size for a guilt-free sweet treat!
Introduction
Imagine biting into a mini pumpkin pie that’s just the right size for a single serving—no leftovers, no fuss! This Mini Keto Pumpkin Pie is your new go-to dessert for fall festivities, holiday dinners, or whenever you crave that warm, spicy pumpkin flavor but want to keep it keto-friendly. It’s like a tiny slice of autumn in every bite, with a crunchy almond crust and a silky, spiced pumpkin filling that will make your taste buds dance. Whether you’re a seasoned keto veteran or just looking for a healthier dessert option, this recipe is a delightful way to indulge without derailing your low-carb goals. Plus, it’s super easy to make, fun to serve, and guaranteed to impress your friends and family!
Ingredients with Measurements
- 🥜 3/4 cup (75g) finely ground almond flour
- 🧂 1/8 teaspoon salt
- 🍬 2 tablespoons (24g) keto-approved sweetener (Swerve)
- 🧈 3 tablespoons (42g) butter, melted
- 🎃 3/4 cup (180g) organic pumpkin puree
- 🥚 2 large eggs
- 🌿 1 teaspoon vanilla extract
- 🎃 2 teaspoons pumpkin pie spice
- 🍬 1/3 cup (40g) powdered sweetener (Swerve Confectioners)
- 🥛 1/2 cup (120ml) heavy whipping cream
- 🧀 2 oz (56g) cream cheese
- 🥛 1/2 cup (120ml) heavy cream (for topping)
- 🍬 2 tablespoons (24g) powdered sweetener (for whipped cream)
Step-by-Step Directions
Preparing the Crust
- Preheat your oven to 350°F (175°C). Line a muffin tin with silicone cups or lightly spray with nonstick spray to prevent sticking.
- In a mixing bowl, combine the almond flour, salt, sweetener, and melted butter. Mix until crumbly and well combined.
- Using a tablespoon, press about 1 tablespoon of the mixture into the bottom of each muffin cup, creating a firm, even crust layer.
- Bake the crusts for 10-12 minutes or until they turn golden brown. Remove from oven and let cool slightly.
Making the Pumpkin Filling
- In a blender or food processor, combine the pumpkin puree, eggs, vanilla extract, pumpkin pie spice, and sweetener. Blend until smooth and well incorporated.
- Add the heavy cream and cream cheese to the blender. Blend again until the mixture is creamy and uniform.
Assembling & Baking
- Pour the pumpkin filling into each baked crust, filling nearly to the top but leaving a small space.
- Bake the mini pies for 20-25 minutes, or until the filling is set with a slight wobble in the center.
- Remove from the oven and allow to cool to room temperature. Then, chill in the refrigerator for at least 1 hour to set fully.
Whipped Cream Topping
- In a mixing bowl, whip the heavy cream and powdered sweetener until stiff peaks form.
- Top each mini pumpkin pie with a generous dollop of whipped cream before serving.
Presentation & Serving Ideas
Mini Keto Pumpkin Pies are versatile and adorable, making them perfect for various presentation styles:
- Classic Plating: Serve on a beautiful platter with a sprinkle of cinnamon or nutmeg on top of the whipped cream for a festive touch.
- Decorative Toppings: Garnish with a small cinnamon stick, a pecan half, or a drizzle of sugar-free caramel sauce for extra flair.
- Party Bites: Arrange on a tiered tray or cupcake stand for a charming dessert display at parties or holiday gatherings.
- Individual Servings: Serve each mini pie in a cute cupcake wrapper or mini paper cup for easy handling and presentation.
How to Serve & Enjoy
These mini pies are best enjoyed chilled, straight from the refrigerator. They make a perfect after-dinner treat or a sweet snack during a fall brunch. For added decadence, sprinkle a little extra cinnamon or a drizzle of sugar-free chocolate on top. Pair with a hot cup of coffee, tea, or a glass of almond milk for a cozy, satisfying experience. Because they’re mini, you can indulge guilt-free without overdoing it—perfect for portion control and mindful eating!
Storage & Shelf Life
Store leftover Mini Keto Pumpkin Pies in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze them—wrap each pie individually in plastic wrap and place in a freezer-safe container. They will last up to 2 months in the freezer. To enjoy, thaw in the refrigerator overnight and re-whip the whipped cream topping before serving for the freshest taste and texture.
FAQs About Mini Keto Pumpkin Pie
- 1. Can I make this recipe vegan?
- Yes, substitute the butter with coconut oil or vegan butter, and use plant-based cream cheese and coconut cream for the whipped topping.
- 2. Is canned pumpkin puree necessary?
- Yes, canned organic pumpkin puree provides the best flavor and texture. Make sure it’s 100% pumpkin, not pumpkin pie filling.
- 3. Can I use a different sweetener?
- Yes, you can substitute erythritol or monk fruit sweetener, but adjust the quantity to taste, as sweetness levels vary.
- 4. How do I prevent the crust from burning?
- Keep an eye on the crust during baking and consider covering the edges with foil if they brown too quickly.
- 5. Can I make these ahead of time?
- Absolutely! Prepare the crust and filling ahead, assemble, and refrigerate. Bake just before serving for the freshest taste.
- 6. Are these suitable for a keto diet?
- Yes, with only 3g of carbs per serving, they fit perfectly into a keto or low-carb lifestyle.
- 7. Can I add toppings like nuts or chocolate?
- Yes! Top with chopped pecans, walnuts, or sugar-free chocolate shavings for extra flavor and texture.
- 8. How do I make the whipped cream fluffier?
- Use very cold heavy cream and a chilled mixing bowl. Whip on high speed until stiff peaks form.
- 9. Can I use fresh pumpkin instead of canned?
- Yes, but cook and puree fresh pumpkin first, then measure out 3/4 cup for the recipe.
- 10. What if I don’t have pumpkin pie spice?
- Mix cinnamon, nutmeg, ginger, and cloves to make your own pumpkin pie spice blend.
Enjoy your delicious, guilt-free Mini Keto Pumpkin Pie—perfect for celebrating fall, impressing guests, or simply satisfying your sweet tooth without breaking your keto goals!

Mini Keto Pumpkin Pie
Equipment
- Muffin Tin
Ingredients
- 3/4 cup Almond Flour finely ground
- 1/8 tsp Salt
- 2 tbsp Keto-approved Sweetener (Swerve)
- 3 tbsp Butter melted
- 3/4 cup Organic Pumpkin Puree
- 2 Large Eggs
- 1 tsp Vanilla Extract
- 2 tsp Pumpkin Pie Spice
- 1/3 cup Powdered Sweetener (Swerve Confectioners)
- 1/2 cup Heavy Whipping Cream
- 2 oz Cream Cheese
- 1/2 cup Heavy Cream
- 2 tbsp Powdered Sweetener
Instructions
- Preheat oven to 350°F (175°C). Line muffin tin with silicone cups or spray with nonstick spray.
- Mix almond flour, salt, sweetener, and melted butter until crumbly.
- Press 1 tablespoon of mixture into each muffin cup base. Bake for 10-12 minutes until golden.
- In a blender, combine pumpkin, eggs, vanilla, spices, and sweetener; blend until smooth.
- Add heavy cream and cream cheese; blend again until creamy.
- Pour filling into baked crusts, nearly to the top.
- Bake for 20-25 minutes until set with a slight wobble. Chill for at least 1 hour.
- Whip heavy cream and sweetener until stiff peaks form.
- Serve mini pies topped with whipped cream.