
Why You’ll Love This Recipe
- Decadent Flavor: The rich creaminess of cheesecake combined with the burst of fresh blueberries creates a flavor explosion that will leave your taste buds dancing.
- Low Carb Delight: With only 3g of net carbs per serving, this mousse is perfect for those following a keto lifestyle without sacrificing taste.
- Quick and Easy: In just 25 minutes, you can whip up this delightful dessert, making it a perfect choice for last-minute gatherings or a sweet treat after dinner.
- Versatile Presentation: Whether you serve it in elegant glasses or simple bowls, this mousse is as beautiful as it is delicious, making it a showstopper at any event.
Introduction
Are you ready to indulge in a dessert that feels like a guilty pleasure but is actually a keto-friendly delight? Say hello to Keto Blueberry Cheesecake Mousse! This luscious treat combines the creamy goodness of cheesecake with the vibrant flavor of blueberries, creating a dessert that’s not only delicious but also fits perfectly into your low-carb lifestyle. Imagine diving into a fluffy, velvety mousse that melts in your mouth, all while knowing you’re making a smart choice for your health. Let’s get started on this delightful journey to dessert heaven!
Ingredients
- 8 oz. cream cheese (room temperature)
- ½ cup granulated sugar substitute
- 2 tablespoons lemon juice
- 1 cup fresh or frozen blueberries (defrost if frozen)
- 1 teaspoon vanilla extract
- ¼ teaspoon lemon extract
- ¼ teaspoon salt
- 1 cup heavy whipping cream (cold)
Directions
- Beat the Base: In a large mixing bowl, combine the room temperature cream cheese, lemon extract, vanilla extract, and lemon juice. Using a hand mixer or stand mixer, beat on high speed until the mixture is smooth and well combined. This should take about 2-3 minutes.
- Add the Blueberries: Gently fold in the blueberries, sugar substitute, and salt. Blend until the mixture is smooth and the blueberries are evenly distributed. If you prefer a chunkier texture, reserve some blueberries to fold in at the end.
- Whip the Cream: In a separate bowl, pour in the cold heavy whipping cream. Beat on high speed until soft peaks form. This will give your mousse that light and airy texture.
- Combine: Carefully fold the whipped cream into the blueberry cheesecake mixture. Be gentle to maintain the fluffiness of the whipped cream. Continue folding until everything is well incorporated.
- Chill: Transfer the mousse into serving dishes or a large bowl. Cover with plastic wrap and chill in the refrigerator for at least 20 minutes. This allows the flavors to meld and the mousse to set.
- Serve: Once chilled, your Keto Blueberry Cheesecake Mousse is ready to be enjoyed! Optionally, sprinkle with lemon zest and top with fresh blueberries for an extra touch of elegance.
Presentation and Serving Suggestions
When it comes to serving your Keto Blueberry Cheesecake Mousse, the sky’s the limit! Here are some fun and creative ways to present this delightful dessert:
- Elegant Glasses: Serve the mousse in clear dessert glasses or mason jars to showcase the beautiful layers of blueberry and cream.
- Parfait Style: Layer the mousse with additional blueberries and whipped cream for a stunning parfait that’s as pleasing to the eye as it is to the palate.
- Mini Cups: For a party or gathering, consider using mini cups for individual servings. They’re perfect for guests to grab and enjoy!
- Garnish: Enhance the presentation with a sprig of mint or a dusting of powdered sugar substitute on top for a touch of sophistication.
Storage and Shelf Life
Your Keto Blueberry Cheesecake Mousse can be stored in the refrigerator for up to 5 days. Make sure to keep it covered to maintain its freshness. If you’re making it ahead of time for a special occasion, it’s a great make-ahead dessert that will impress your guests without the last-minute rush!
FAQs
- Can I use frozen blueberries? Yes! Just make sure to defrost them before adding to the mixture.
- What sugar substitute can I use? You can use any granulated sugar substitute like erythritol, stevia, or monk fruit sweetener.
- Can I make this dairy-free? Yes, you can substitute cream cheese with a dairy-free alternative and use coconut cream instead of heavy whipping cream.
- How can I make it sweeter? Adjust the amount of sugar substitute to your taste preference.
- Can I add other fruits? Absolutely! Feel free to experiment with raspberries or strawberries for a different flavor.
- Is this recipe suitable for meal prep? Yes, it’s perfect for meal prep as it lasts up to 5 days in the fridge.
- Can I freeze the mousse? It’s best enjoyed fresh, but you can freeze it for up to a month. Just let it thaw in the fridge before serving.
- What can I use instead of lemon juice? Lime juice can be a great alternative if you prefer a different citrus flavor.
- How do I know when the cream is whipped enough? Look for soft peaks that hold their shape but are still smooth and creamy.
- Can I use a blender instead of a mixer? Yes, a blender can work, but be careful not to over-blend the whipped cream.

Keto Blueberry Cheesecake Mousse
Ingredients
- 8 oz cream cheese room temperature
- ½ cup granulated sugar substitute
- 2 tbsp lemon juice
- 1 cup fresh or frozen blueberries defrost if frozen
- 1 tsp vanilla extract
- ¼ tsp lemon extract
- ¼ tsp salt
- 1 cup heavy whipping cream cold
Instructions
- Beat the cream cheese, lemon extract, vanilla extract, and lemon juice together on high speed until well combined.
- Add the blueberries, sugar substitute, and salt, then blend until smooth.
- Incorporate the cold heavy whipping cream and continue beating until light and fluffy.
- Chill the mousse in the refrigerator for 20 minutes before serving. Optionally, sprinkle with lemon zest and top with fresh blueberries.
- Store in the refrigerator for up to 5 days.