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Keto Peppermint Dream Patties: Delicious Easy Recipe



Are you dreaming of a low-carb treat that melts in your mouth and invigorates your senses? If you’ve been searching for that perfect guilt-free indulgence, especially as the holidays approach, then get ready to have your cravings satisfied! Forget sugary confections that kick you out of ketosis; we’re diving headfirst into the frosty, chocolatey, minty magic of homemade Keto Peppermint Dream Patties. These little discs of delight are ridiculously easy to make, packed with refreshing flavor, and won’t derail your healthy eating goals. Prepare to amaze your taste buds and impress your friends with a dessert that truly has it all!

Why You’ll Love These Keto Peppermint Dream Patties

These delightful treats aren’t just another keto recipe; they’re a revelation! Here are four compelling reasons why these Keto Peppermint Dream Patties will become a staple in your low-carb dessert rotation:

  1. Truly Keto-Friendly & Low Carb: With a mere ~0.4g net carbs per patty, you can indulge without a single ounce of guilt. Made with quality keto ingredients like coconut oil and monk fruit sweetener, they perfectly align with your ketogenic lifestyle.
  2. No-Bake & Effortlessly Easy: No oven required! This recipe is as simple as mixing, chilling, and dipping. It’s perfect for busy bees or anyone who prefers quick, hassle-free dessert solutions without compromising on flavor or texture.
  3. Irresistibly Refreshing Peppermint & Chocolate Fusion: The vibrant zing of pure peppermint perfectly complements the rich, deep notes of unsweetened cacao. Each bite is a harmonious dance of cool mint and decadent chocolate, creating a truly unforgettable taste experience.
  4. Perfect for Holidays or Anytime Indulgence: While they shine brightly during the festive season, these patties are fantastic year-round. They’re excellent for satisfying a sweet tooth, a quick energy bite, or a sophisticated addition to any gathering.

Ingredients for Your Keto Peppermint Dream Patties

Gather these simple yet powerful ingredients to create your batch of delicious Keto Peppermint Dream Patties. Quality ingredients make all the difference for that perfect texture and flavor!

  • 🥥 ½ Cup (1 stick) Coconut Oil, softened
  • sweetener ½ Cup Powdered Monk Fruit Sweetener
  • 🌿 3 teaspoons Pure Peppermint Extract
  • 🍫 ⅓ Cup Unsweetened Cacao Powder
  • 🥥 ⅓ Cup Coconut Oil (for coating)
  • sweetener 1 Tablespoon Monk Fruit Sweetener (for coating)

Detailed Step-by-Step Directions: Crafting Your Dream Patties

Follow these easy instructions to bring your amazing Keto Peppermint Dream Patties to life. Precision is key, but don’t forget to have fun!

  1. Create the Peppermint Core: In a small, clean mixing bowl, combine your ½ cup softened coconut oil, ½ cup powdered monk fruit sweetener, and 3 teaspoons of pure peppermint extract. Using a whisk or an electric hand mixer, beat these ingredients together until the mixture is incredibly smooth and creamy, almost like a frosting. If your coconut oil is a bit too firm, a quick 5-10 second zap in the microwave will soften it just enough without making it hot and oily.
  2. Shape Your Patties: Line a baking sheet with wax paper or parchment paper. Using a teaspoon or small cookie scoop, drop even spoonfuls of the peppermint mixture onto the paper. Gently flatten each mound into a neat, uniform patty shape using the back of a spoon or a small knife. Aim for about 16 patties of roughly equal size.
  3. Chill to Firm: Carefully transfer your baking sheet with the formed patties to the freezer. Let them chill for a solid 15 minutes. This crucial step ensures they firm up completely, making them easy to handle for the next stage.
  4. Prepare the Silky Chocolate Coating: While your peppermint patties are chilling, grab a separate small, microwave-safe bowl. Add the ⅓ cup coconut oil for the coating and 1 tablespoon monk fruit sweetener. Microwave this mixture in short bursts (15-30 seconds) until it’s just melted and beautifully combined. Once melted, whisk in the ⅓ cup unsweetened cacao powder until the mixture is completely smooth, lump-free, and boasts a gorgeous, glossy sheen.
  5. Dip into Decadence: Retrieve your now-frozen peppermint patties from the freezer. Working quickly, gently dip each patty into the warm chocolate coating. Ensure each side gets an even, generous coat. A fork can be helpful here to lift the patty out, allowing excess chocolate to drip off. Place the dipped patties back onto the wax paper-lined sheet.
  6. Optional Double Dip for Extra Indulgence: For those who love a thicker, more luxurious chocolate shell, allow the first chocolate layer to set briefly (a minute or two in the fridge works wonders), then repeat the dipping process 1-2 more times. Each dip adds to the richness!
  7. Set and Savor: Let your delectable Keto Peppermint Dream Patties set fully. You can do this at room temperature in a cool spot or, for quicker results, pop them back into the refrigerator. Once set, they are ready to enjoy!

Creative Ways to Present and Serve Your Keto Peppermint Dream Patties

While delicious straight from the fridge, a little flair can elevate your Keto Peppermint Dream Patties from simple treats to show-stopping desserts. Here are some fun ideas:

  • Gourmet Garnish: Before the chocolate coating fully sets, sprinkle a tiny pinch of flaky sea salt (to enhance the chocolate flavor), finely crushed sugar-free candy canes (if keto-friendly ones are available), or a dash of edible glitter for a festive touch.
  • Drizzle & Swirl: After the main chocolate coating sets, melt a small amount of sugar-free white chocolate or another contrasting sugar-free chocolate and drizzle it decoratively over the patties. Use a toothpick to create elegant swirls.
  • Miniature Masterpieces: For gatherings, consider making smaller, bite-sized versions. They’re perfect for a dessert platter or as a little something extra with coffee.
  • Chilled Dessert Platter: Arrange them artfully on a chilled platter with a few fresh mint leaves for color, alongside other keto-friendly bites like berries or nuts.
  • Gift of Deliciousness: Package your homemade Keto Peppermint Dream Patties in a beautiful box or cello bag with a ribbon. They make thoughtful, personalized gifts for friends and family, especially during the holidays.
  • Pair with Beverages: Serve them alongside a warm mug of keto hot chocolate, a bulletproof coffee, or a refreshing iced mint tea for a complete indulgent experience.

Storage Solutions: Keeping Your Dream Patties Fresh

These delightful Keto Peppermint Dream Patties are incredibly versatile when it comes to storage, ensuring you always have a sweet, keto-friendly treat on hand. The longevity depends on how you store them:

  • Countertop (Cool Spot): If your home is cool (below 70°F/21°C) and out of direct sunlight, these patties can be stored on the counter in an airtight container for up to 3-5 days. Be mindful that coconut oil can soften significantly in warmer temperatures, potentially making the patties a bit messy.
  • Refrigerator: This is the ideal storage method for maintaining their firm texture and extending freshness. Place them in an airtight container, preferably with wax paper between layers to prevent sticking. They will stay fresh and perfectly firm in the fridge for up to 2-3 weeks.
  • Freezer: For long-term enjoyment, the freezer is your best friend. Store them in a freezer-safe, airtight container, again separating layers with wax paper. They can be frozen for up to 2-3 months. When you’re ready to enjoy, simply take one out and let it thaw for a few minutes at room temperature, or enjoy them straight from frozen for an extra chilly treat!

Frequently Asked Questions about Keto Peppermint Dream Patties

Curious about something specific? Here are answers to some common questions about making and enjoying your Keto Peppermint Dream Patties!

  1. Are these truly keto-friendly? Yes! This recipe is specifically designed to be low-carb and keto-friendly, using powdered monk fruit sweetener and coconut oil, which are staple keto ingredients. Each patty contains very low net carbs.
  2. Can I use a different sweetener? You can substitute powdered monk fruit with other powdered keto-friendly sweeteners like erythritol or allulose. Ensure it’s powdered to maintain the smooth texture of the peppermint filling. Granulated sweeteners may result in a gritty texture.
  3. What if my coconut oil is too hard or too soft? If too hard, microwave it for just a few seconds until it’s slightly pliable but not melted. If too soft or liquid (especially for the filling), you can pop it in the fridge for a few minutes until it solidifies slightly. The goal is a consistency that can be beaten into a creamy mixture.
  4. Can I omit the chocolate coating? Absolutely! The peppermint patties are delicious on their own. The chocolate coating adds an extra layer of flavor and texture, but feel free to skip it if you prefer a simpler treat.
  5. How do I prevent the chocolate from seizing? Ensure all your equipment (bowls, spoons) are completely dry, as water can cause chocolate to seize. Also, don’t overheat the chocolate; just melt it until smooth.
  6. Can I use cocoa powder instead of cacao? Yes, you can. Cacao powder is typically richer in nutrients and has a more intense, less processed chocolate flavor. Cocoa powder will also work, but the flavor might be slightly different.
  7. Are these suitable for gifting? They make fantastic homemade gifts! Their festive look and delicious taste are perfect for sharing with friends and family, especially during the holiday season. Just ensure they are kept cool.
  8. Can I make these ahead of time for a party? Absolutely! These patties are an excellent make-ahead dessert. You can prepare them a few days in advance and store them in the refrigerator, or even weeks ahead by freezing them.
  9. What other extracts can I use for the filling? While peppermint is classic, you could experiment with other keto-friendly extracts like orange, raspberry, or almond for different flavor profiles. Just adjust the amount to your taste.
  10. How many net carbs are in each patty? Each delightful Keto Peppermint Dream Patty contains approximately ~0.4g net carbs, making them a fantastic guilt-free indulgence.

 

Keto Peppermint Dream Patties

Indulge in these delightful Keto Peppermint Dream Patties, a perfect low-carb treat for any occasion, especially holidays!
Prep Time 15 minutes
Cook Time 0 minutes
Freeze Time 15 minutes
Total Time 30 minutes
Servings 16 patties
Calories 109 kcal

Ingredients
  

Patties

  • 1/2 cup Coconut Oil softened (1 stick)
  • 1/2 cup Powdered Monk Fruit Sweetener
  • 3 teaspoons Pure Peppermint Extract

Chocolate Coating

  • 1/3 cup Unsweetened Cacao Powder
  • 1/3 cup Coconut Oil for coating
  • 1 tablespoon Monk Fruit Sweetener for coating

Instructions
 

  • In a small mixing bowl, combine the softened coconut oil, powdered monk fruit sweetener, and peppermint extract. Whisk or beat until the mixture is wonderfully smooth and creamy. If your coconut oil is a bit too firm, you can microwave it for just a few seconds until it’s slightly melted but not hot.
  • Drop spoonfuls of this peppermint mixture onto a sheet of wax paper. Gently flatten each mound into a neat patty shape using the back of a spoon or a knife.
  • Transfer the formed patties to the freezer for about 15 minutes to allow them to firm up completely.
  • While the patties are chilling, prepare your delicious chocolate coating. In a separate small, microwave-safe bowl, warm the ⅓ cup coconut oil and 1 tablespoon monk fruit sweetener together until they are just melted and well combined. Then, whisk in the cacao powder until the mixture is smooth and beautifully glossy.
  • Working quickly, take each frozen peppermint patty and dip it into the warm chocolate coating. Make sure each patty gets an even, generous coat, then place it back onto the wax paper.
  • For an extra luxurious and thicker coating, feel free to dip each patty 1-2 more times, allowing the chocolate to set briefly between each dip.
  • Let your delectable patties set fully at room temperature in a cool spot, or pop them in the refrigerator for even faster setting. You can store these treats on the counter in a cool place, in the fridge, or freeze them in an airtight container for a sweet indulgence whenever you wish!

Notes

Nutrition per patty:
Calories: ~109
Total Carbs: ~0.9g
Net Carbs: ~0.4g
Fats: ~11.8g
Protein: ~0.4g
Feel free to store these treats on the counter in a cool place, in the fridge, or freeze them in an airtight container for a sweet indulgence whenever you wish!

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