Keto Crack Chicken Soup: The Ultimate Low-Carb Comfort Food
Why You’ll Love This Recipe
- Rich, Creamy Flavor: This Keto Crack Chicken Soup is a velvety, savory delight that feels indulgent without the carb overload. The combination of cream cheese, cheddar, and crispy bacon creates a flavor explosion in every spoonful.
- Quick & Easy to Make: With just 25 minutes from start to finish, this recipe is perfect for busy weeknights or when you need a comforting meal in a flash.
- Low in Carbs, High in Satisfaction: With only 4 grams of net carbs per serving, it’s a keto-friendly way to satisfy your cravings while staying on track with your low-carb lifestyle.
- Versatile & Customizable: Whether you prefer more greens, extra cheese, or a spicy kick, this soup can be easily adapted to suit your taste buds. Plus, it’s a great way to use up leftover cooked chicken!
Introduction: Make Your Taste Buds Dance with Keto Crack Chicken Soup!
Imagine a warm, comforting bowl of soup that’s so creamy and flavorful, it feels like a cheat meal—yet it’s perfectly keto-friendly! That’s exactly what you get with this Keto Crack Chicken Soup. It’s like a cozy hug in a bowl, packed with tender shredded chicken, crispy bacon, and a luscious cheese base. Whether you’re craving comfort food or looking for a quick low-carb dinner, this soup has got you covered. Plus, it’s so easy to make, you’ll be whipping it up in no time. So grab your ingredients, and let’s turn simple pantry staples into a bowl of pure deliciousness!
Ingredients with Measurements
- 🥓 4 slices bacon, diced
- 🧈 1 tablespoon butter
- 🧅 1 small yellow onion, diced
- 🧄 3 cloves garlic, minced
- 🍗 4 to 6 cups low sodium chicken broth
- 🧄 ½ teaspoon garlic powder
- 🧅 ½ teaspoon onion powder
- 🌿 ½ teaspoon dried dill weed
- 🌱 ½ teaspoon dried chives
- 🧂 Salt and freshly ground pepper, to taste
- 🍂 1 bay leaf
- 🍗 4 cups cooked shredded chicken
- 🧀 8 ounces cream cheese, softened
- 🧀 1 cup shredded cheddar cheese
- 🥬 3 to 4 cups baby spinach
- 🥛 ¼ cup heavy cream
- 🌿 Sliced green scallions, for garnish
Step-by-Step Directions: How to Make Keto Crack Chicken Soup
- Cook the Bacon: In a large Dutch oven or heavy-bottomed pot, cook the diced bacon over medium heat until crispy. Remove the bacon with a slotted spoon and set aside, leaving the bacon grease in the pot.
- Sauté the Aromatics: Add the butter to the bacon grease and melt. Toss in the diced onion and sauté for about 3 minutes until translucent. Add the minced garlic and cook for an additional 20 seconds until fragrant.
- Build the Broth Base: Pour in 4 cups of chicken broth, scraping the bottom of the pot to loosen any flavorful bits. Stir in garlic powder, onion powder, dill, chives, salt, and pepper. Add the bay leaf.
- Simmer: Bring the mixture to a boil, then reduce the heat to low and let it simmer for 5 minutes to develop the flavors.
- Add Chicken & Cook: Stir in the shredded cooked chicken. Let it cook for another 5 minutes to heat through and absorb the flavors.
- Melt in the Cream Cheese: Whisk in the softened cream cheese until fully melted and incorporated, creating a creamy base.
- Add Cheese & Greens: Stir in the shredded cheddar cheese until melted. Then add the baby spinach and cook for 2 minutes until wilted.
- Finish with Cream: Pour in the heavy cream and cook for 1 more minute, stirring to combine everything into a luscious, creamy soup.
- Adjust & Serve: Taste the soup and adjust seasonings as needed. Remove the bay leaf. Ladle into bowls, garnish with crispy bacon and sliced scallions, and enjoy!
Creative Presentation & Serving Ideas
- Classic Bowl: Serve the soup in deep bowls topped with extra shredded cheese, bacon bits, and scallions for a traditional look.
- Garnished with Fresh Herbs: Add a sprinkle of fresh dill or chives for a burst of color and flavor.
- With a Side of Keto Bread: Pair with low-carb bread or cheese crisps for a complete meal.
- Stuffed in a Bread Bowl: For a fun twist, serve the soup in a hollowed-out keto-friendly bread bowl.
- As a Meal Prep: Portion into individual containers for quick lunches during the week.
How to Store & How Long It Lasts
This Keto Crack Chicken Soup stores beautifully! Let the soup cool completely before transferring it to airtight containers. It will last in the refrigerator for up to 4 days. To reheat, warm it gently on the stove over medium heat, stirring occasionally. For longer storage, you can freeze the soup in freezer-safe containers for up to 3 months. Just be sure to leave some space at the top of the container for expansion when freezing.
FAQs About Keto Crack Chicken Soup
- 1. Can I use leftover rotisserie chicken?
- Absolutely! Rotisserie chicken works perfectly and saves time. Just shred and add it to the soup.
- 2. Is this soup spicy?
- No, it’s mild and savory. You can add a pinch of cayenne or hot sauce if you like some heat.
- 3. Can I make this soup vegetarian?
- To keep it vegetarian, omit the chicken and bacon, and add more vegetables or plant-based protein options.
- 4. How do I make this soup thicker?
- If you prefer a thicker soup, add a little xanthan gum or blend a portion of the soup before adding the spinach.
- 5. Can I use frozen spinach?
- Yes, frozen spinach works well. Just thaw and drain excess water before adding.
- 6. Is this recipe suitable for meal prep?
- Definitely! It stores well and reheats beautifully, making it perfect for meal prep.
- 7. Can I add other vegetables?
- Yes! Mushrooms, zucchini, or cauliflower are great additions that complement the flavors.
- 8. How do I make this soup dairy-free?
- Replace cream cheese and heavy cream with coconut cream or dairy-free cheese alternatives.
- 9. What are some keto-friendly toppings?
- Crumbled bacon, shredded cheese, chopped scallions, or a dollop of sour cream are excellent toppings.
- 10. Can I make this soup in a slow cooker?
- Yes! Combine all ingredients (except spinach and cream) in the slow cooker and cook on low for 4-6 hours. Add spinach and cream at the end and cook for another 15 minutes.
Enjoy your delicious, creamy, and satisfying Keto Crack Chicken Soup—the perfect low-carb comfort food that hits all the right notes!

Keto Crack Chicken Soup
Equipment
- Dutch Oven
Ingredients
- 4 slices bacon diced
- 1 tablespoon butter
- 1 small yellow onion diced
- 3 cloves garlic cloves minced
- 4-6 cups low sodium chicken broth
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon dried dill weed
- 0.5 teaspoon dried chives
- to taste salt and fresh ground pepper
- 1 bay leaf
- 4 cups cooked shredded chicken
- 8 ounces cream cheese softened
- 1 cup shredded cheddar cheese
- 3-4 cups baby spinach
- 0.25 cup heavy cream
- for garnish sliced green scallions
Instructions
- In a Dutch oven, cook the diced bacon until crispy, then set aside, keeping the grease.
- Melt butter in the pot, add onions, and sauté for 3 minutes.
- Stir in garlic and cook for 20 seconds.
- Pour in chicken broth, scraping the bottom, and season with garlic powder, onion powder, dill, chives, salt, and pepper.
- Add a bay leaf, bring to a boil, then lower the heat and simmer for 5 minutes.
- Mix in shredded chicken, cook for another 5 minutes, then whisk in cream cheese until melted.
- Stir in shredded cheese. Add spinach and cook for 2 minutes.
- Mix in heavy cream and cook for 1 more minute. Taste and adjust seasonings.
- Remove the bay leaf, garnish with bacon and scallions before serving.