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Easy Low-Carb Eggs Benedict Quiche – Delicious

Easy Low-Carb Eggs Benedict Quiche - Delicious

Ever dreamt of a brunch spread that screams gourmet but whispers “low-carb”? A dish that combines the best of two breakfast titans without sending your carb count skyrocketing? Well, pinch yourself because your culinary dreams just came true! Get ready to dive headfirst into the magical world of our Easy Low-Carb Eggs Benedict Quiche. Forget the traditional English muffin guilt; we’re bringing you all the iconic flavors of Eggs Benedict, nestled in a flaky, savory quiche crust, crowned with a ridiculously simple blender Hollandaise. It’s elegant, it’s effortless, and it’s about to become your new favorite brunch superstar. Prepare for tastebuds to sing and carb counts to stay low!

Why You’ll Love This Easy Low-Carb Eggs Benedict Quiche

This isn’t just any quiche; it’s a game-changer for anyone craving classic brunch flavors without the carb overload. Here are four irresistible reasons why our Easy Low-Carb Eggs Benedict Quiche will become a staple in your kitchen:

  1. Brunch Bliss, Carb-Conscious Style: Enjoy the rich, savory taste of Eggs Benedict without the carb-heavy English muffins. This recipe uses an almond flour crust, making it perfectly keto and low-carb friendly, so you can indulge guilt-free!
  2. Seriously Simple & Speedy: With just 15 minutes of prep time, this recipe is a lifesaver for busy mornings or impromptu brunches. The blender Hollandaise is pure genius – no double boilers, no fussy whisking, just creamy perfection in seconds!
  3. Flavor Fusion Phenomenon: Imagine fluffy eggs, savory Canadian bacon, and a hint of garlic all baked into a golden crust, then topped with a tangy, buttery Hollandaise. It’s a symphony of flavors that will delight your palate and impress your guests.
  4. Make-Ahead Marvel: This quiche tastes fantastic warm or at room temperature, making it an ideal make-ahead dish. Prepare it the night before, and you’ll have a stress-free morning, allowing you to enjoy your company (or a quiet moment with your coffee).

Ingredients for Your Easy Low-Carb Eggs Benedict Quiche

Gather your ingredients and get ready to whip up some low-carb magic! Precision is key for perfect results, so here’s everything you’ll need with exact measurements:

For the Quiche:

  • 1 prepared low-carb almond flour pie crust
  • 8 ounces chopped Canadian bacon
  • 6 large eggs
  • 1/2 cup heavy whipping cream
  • 2 cloves minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For the Blender Hollandaise:

  • 2 egg yolks
  • 2 teaspoons fresh lemon juice
  • 1/4 teaspoon salt
  • 1/4 cup melted unsalted butter
  • 1/8 teaspoon cayenne pepper
  • Fresh chopped parsley for garnish

Detailed Step-by-Step Directions to Make Your Easy Low-Carb Eggs Benedict Quiche

Get ready to transform simple ingredients into a brunch masterpiece! Follow these easy steps to create your delicious Easy Low-Carb Eggs Benedict Quiche:

For the Quiche:

  1. Preheat & Prep the Crust: First things first, fire up your oven to a cozy 325°F (160°C). Grab your prepared low-carb almond flour pie crust and gently press it into a standard pie dish. Make sure it snuggles into the bottom and up the sides evenly. Pop it into the preheated oven and bake for 12 minutes to give it a head start – this helps prevent a soggy bottom!
  2. Lay the Bacon Base: Once your crust is lightly set, pull it out of the oven. Now for the star of the show (besides the eggs, of course!): evenly spread your chopped Canadian bacon over the bottom of the crust. It’s like building a savory foundation for flavor.
  3. Whisk the Egg-cellent Mixture: In a large bowl, it’s time to get whisking! Combine the 6 large eggs, 1/2 cup heavy cream, 2 cloves of minced garlic, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Whisk like you’re conducting a tiny orchestra until everything is perfectly combined and beautifully smooth.
  4. Pour & Bake to Perfection: Carefully, almost reverently, pour this glorious egg mixture over the bacon in your pie crust. Slide it back into the oven and let it bake for 30 to 40 minutes. You’ll know it’s done when the center has a slight jiggle but is just barely set. Remove it from the oven and let it cool a bit; this is the perfect interlude to create your magical Hollandaise.

For the Hollandaise:

  1. Blend the Beginnings: Grab your blender – this is where the magic truly happens! Add the 2 egg yolks, 2 teaspoons of fresh lemon juice, and 1/4 teaspoon of salt. Blend on high for about 15 seconds until they’re nicely combined and light.
  2. Drizzle the Butter Magic: With the blender still joyfully running on high, slowly, ever so slowly, drizzle in the 1/4 cup of melted unsalted butter through the lid opening. Watch in awe as your sauce transforms, becoming wonderfully creamy and thick – truly, it’s like magic!
  3. Finish with a Kick: Finally, stir in the 1/8 teaspoon of cayenne pepper and give it a brief blend. Taste your masterpiece; if you fancy, add a little more salt.
  4. Serve & Garnish: Slice up your warm Eggs Benedict Quiche. Drizzle each piece generously with your homemade Hollandaise sauce and sprinkle with fresh chopped parsley. Prepare for compliments!

Different Ways to Present and Serve Your Easy Low-Carb Eggs Benedict Quiche

While this Easy Low-Carb Eggs Benedict Quiche is a showstopper all on its own, a little presentation goes a long way! Here are some ideas to elevate your serving:

  1. Gourmet Garnish Galore: Beyond the suggested parsley, consider a sprinkle of chives or dill for an extra pop of green and herbaceous flavor. A light dusting of smoked paprika over the Hollandaise can also add visual appeal and a subtle smoky note.
  2. Side Salad Sensation: Pair your quiche with a fresh, vibrant green salad. Think mixed greens with a light vinaigrette, cherry tomatoes, and perhaps some sliced avocado. The crispness of the salad beautifully complements the richness of the quiche.
  3. Smoked Salmon Swirls: For an extra touch of decadence and a nod to Eggs Royale, arrange thin slices of smoked salmon alongside or even draped artfully over each quiche slice before adding the Hollandaise.
  4. Fruit Medley Magic: A bowl of fresh berries (strawberries, blueberries, raspberries) or sliced melon makes a wonderful, refreshing contrast to the savory quiche, especially for a brunch spread.
  5. Individual Portions: If you’re feeling fancy or catering to a crowd, bake the quiche in individual ramekins or muffin tins for cute, single-serving portions. Adjust baking time accordingly.

How You Can Store It and How Long Does It Last

Our Easy Low-Carb Eggs Benedict Quiche is not only delicious fresh but also makes for fantastic leftovers! Here’s how to keep it at its best:

  1. Cool Completely: Before storing, ensure the quiche has cooled completely to room temperature. This prevents condensation from forming, which can make the crust soggy.
  2. Refrigeration: For short-term storage, wrap the cooled quiche tightly in plastic wrap or aluminum foil, or place slices in an airtight container. Store it in the refrigerator for up to 3-4 days.
  3. Freezing (Quiche Only): If you want to store it longer, the baked quiche (without the Hollandaise) freezes beautifully. Wrap individual slices or the whole quiche tightly in plastic wrap, then again in aluminum foil. It can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
  4. Hollandaise Storage: The Hollandaise sauce is best made fresh, as its texture can change upon refrigeration and reheating. If you have a small amount leftover, you can refrigerate it in an airtight container for up to 1 day. Reheat *very gently* over low heat or a double boiler, whisking constantly, and be prepared that the texture might not be as perfect as fresh.
  5. Reheating: To reheat refrigerated quiche, you can warm individual slices in the microwave for 1-2 minutes until heated through, or for a crispier crust, reheat in a preheated oven at 300°F (150°C) for 10-15 minutes.

FAQs About Easy Low-Carb Eggs Benedict Quiche

1. Can I use a different low-carb crust for this quiche?

Absolutely! While the recipe specifies an almond flour crust, you can use other low-carb alternatives like a fathead dough crust, a coconut flour crust, or even a crustless version (just grease the pie dish well) for an even lower-carb option. Adjust baking times as needed for different crust types.

2. What if I don’t have Canadian bacon? Can I use another meat?

Yes, you can! Diced ham, cooked crumbled sausage (pork or turkey), or even cooked, chopped bacon strips make excellent substitutes for Canadian bacon. Ensure any meat you use is fully cooked before adding it to the quiche.

3. Can I add vegetables to this Easy Low-Carb Eggs Benedict Quiche?

Definitely! Sautéed spinach, mushrooms, bell peppers, or finely chopped onions would be delicious additions. Just make sure to cook them down and remove any excess moisture before adding them to the crust to prevent a watery quiche.

4. My Hollandaise sauce broke (separated). What went wrong and how can I fix it?

Hollandaise can break if the butter is added too quickly, if the butter is too hot, or if the eggs get too hot. To fix it, try blending another egg yolk in a clean bowl and slowly drizzle the broken sauce into it while blending, or add a teaspoon of hot water and whisk vigorously.

5. Is there a way to make the Hollandaise dairy-free?

Making a truly dairy-free Hollandaise is tricky because butter is a core ingredient. You could try using a high-quality plant-based butter alternative, but the flavor and texture might be slightly different. For a truly dairy-free option, consider a lemon-dill aioli as a topping instead.

6. Can I prepare this Easy Low-Carb Eggs Benedict Quiche ahead of time?

Yes! The quiche can be baked entirely a day in advance and refrigerated. Reheat it gently in the oven before serving. The Hollandaise sauce, however, is best made fresh just before serving for optimal texture and flavor.

7. What is the best way to get a perfectly set quiche without overcooking it?

Look for the “slight jiggle” in the center. The edges should be set, but the very middle should still have a gentle wobble. It will continue to set as it cools. An internal temperature of 165-170°F (74-77°C) is ideal if you have a thermometer.

8. Can I make individual mini quiches with this recipe?

Absolutely! Grease a muffin tin or use a mini pie pan. The baking time will be significantly reduced, likely to 15-25 minutes, depending on size. Keep a close eye on them to prevent overcooking.

9. How can I ensure my almond flour crust doesn’t get soggy?

Blind baking the crust (baking it partially before adding the filling) for 10-12 minutes is crucial, as specified in the recipe. Also, ensure any added ingredients like bacon or vegetables are dry and don’t introduce extra moisture.

10. What is the purpose of cayenne pepper in the Hollandaise?

The cayenne pepper adds a very subtle warmth and a touch of complexity to the Hollandaise, enhancing its rich flavor without making it spicy. You can adjust the amount or omit it if you prefer.

Easy Low-Carb Eggs Benedict Quiche

Enjoy a delicious and healthy twist on a classic with this Low-Carb Eggs Benedict Quiche. Featuring a flaky almond flour crust, savory Canadian bacon, and topped with a creamy homemade Hollandaise sauce, it's perfect for breakfast or brunch.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 8
Calories 361 kcal

Equipment

  • Standard Pie Dish
  • Blender

Ingredients
  

For the Quiche

  • 1 prepared low-carb almond flour pie crust
  • 8 ounces chopped Canadian bacon
  • 6 large eggs
  • 1/2 cup heavy whipping cream
  • 2 cloves minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For the Blender Hollandaise

  • 2 egg yolks
  • 2 teaspoons fresh lemon juice
  • 1/4 teaspoon salt
  • 1/4 cup melted unsalted butter
  • 1/8 teaspoon cayenne pepper
  • Fresh chopped parsley for garnish

Instructions
 

  • For the Quiche

  • Preheat your oven to 325°F (160°C). Gently press your prepared low-carb almond flour pie crust into a standard pie dish, making sure it covers the bottom and sides evenly. Bake the crust for 12 minutes to get it started.
  • Once the crust is lightly set, remove it from the oven. Evenly spread the chopped Canadian bacon over the bottom of the crust. In a large bowl, whisk together the eggs, heavy cream, minced garlic, salt, and black pepper until everything is well combined and smooth. Carefully pour this delicious egg mixture over the bacon in the pie crust.
  • Bake your quiche for 30 to 40 minutes. It’s perfectly done when the center is just barely set with a slight jiggle. Remove it from the oven and let it cool a bit while you whip up the creamy Hollandaise sauce.
  • For the Hollandaise

  • To make the easy Hollandaise sauce, place the egg yolks, fresh lemon juice, and salt into your blender. Blend on high for about 15 seconds until combined.
  • With the blender still running on high, slowly drizzle in the melted unsalted butter through the lid opening. Keep blending until your sauce becomes wonderfully creamy and thick – it's like magic!
  • Finally, stir in the cayenne pepper and blend briefly. Taste and add a little more salt if you like. Serve warm slices of your Eggs Benedict Quiche, drizzled generously with the homemade Hollandaise sauce and garnished with fresh chopped parsley. Enjoy this healthy, satisfying meal!

Notes

This recipe provides a healthy, satisfying, and low-carb option for breakfast or brunch, perfect for those following a Keto lifestyle.
Nutrition Information (per serving):
Calories: 361 kcal
Total Carbs: 5.69 g
Net Carbs: 3.79 g
Fats: 28.86 g
Protein: 18.1 g

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