
Tired of dinner dilemmas? Craving something warm, comforting, and packed with flavor, but short on time? Get ready to meet your new weeknight hero: Hearty Slow Cooker Quinoa Chili! This isn’t just any chili; it’s a vibrant, plant-powered masterpiece that practically cooks itself. Imagine coming home to the intoxicating aroma of perfectly seasoned chili, ready to warm you from the inside out. With minimal prep and maximum payoff, this recipe is about to become your go-to for delicious, wholesome meals. Dive in and discover the magic!
Why You’ll Love This Recipe
- Effortless Elegance: Say goodbye to constant stirring and watchful eyes! This Hearty Slow Cooker Quinoa Chili practically makes itself. Just toss everything into your slow cooker, set it, and forget it for 8 hours. The result? A perfectly cooked, flavor-infused meal with minimal hands-on time, leaving you free to conquer your day (or just relax!).
- Nutrient Powerhouse: Packed with wholesome quinoa, fiber-rich black beans, and vibrant vegetables, this chili is a nutritional champion. It’s a fantastic source of plant-based protein, healthy carbs, and essential vitamins, making it a guilt-free pleasure that fuels your body and keeps you satisfied.
- Flavor Fiesta: Don’t let the “vegetarian” tag fool you – this chili bursts with deep, smoky flavors thanks to ancho chile powder, cumin, garlic, and onion. The crushed tomatoes and green chiles add a tangy kick, while the slow cooking process allows all these incredible ingredients to meld into a rich, complex taste experience that will tantalize your taste buds.
- Versatile & Crowd-Pleasing: Whether you’re feeding a hungry family, meal prepping for the week, or hosting a casual get-together, this Hearty Slow Cooker Quinoa Chili is a guaranteed hit. It’s naturally gluten-free and vegetarian, making it suitable for a wide range of dietary needs, and endlessly customizable with your favorite toppings.
Ingredients You’ll Need
- 28 oz can crushed or diced tomatoes
- 4 ½ oz can diced green chiles
- 2 (14 ½ oz) cans black beans, rinsed and drained
- 1 ½ cups frozen corn
- 2 ½ tsp garlic powder
- 2 tsp onion powder
- 1 tbsp ground cumin
- 2 tbsp ancho chile powder
- 1 ½ cups quinoa, rinsed and drained
- 3-4 cups vegetable broth (plus 1 cup reserved)
- Kosher salt to taste
Your Easy Journey to Chili Perfection
- The Great Combine: Grab your trusty 6-quart slow cooker. Into it, you’ll lovingly deposit all the ingredients except for the kosher salt and that clever reserved cup of vegetable broth. That’s right, the crushed tomatoes, diced green chiles, rinsed black beans, frozen corn, garlic powder, onion powder, ground cumin, ancho chile powder, thoroughly rinsed quinoa, and 3-4 cups of vegetable broth all go in! Give everything a really good stir to ensure all those amazing flavors are acquainted and the quinoa is evenly distributed.
- The Long, Gentle Simmer: Once everything is happily mingled, pop the lid onto your slow cooker. Set it to the ‘low’ setting and let it work its magic for a glorious 8 hours. This extended, gentle cook time is the secret sauce, allowing the quinoa to puff up beautifully, the spices to deepen, and all the ingredients to become best friends in a delicious, harmonious blend.
- The Perfect Consistency Check: After your 8-hour wait, lift the lid and take a peek at your masterpiece. Give it a stir. If your Hearty Slow Cooker Quinoa Chili is looking a little thicker than you prefer (which can happen as quinoa absorbs a lot of liquid!), now’s the time to customize. Gradually stir in some or all of that reserved cup of vegetable broth until your chili reaches your ideal, soul-warming consistency.
- Final Warm-Up & Seasoning: To ensure every spoonful is piping hot and ready for enjoyment, switch your slow cooker to the ‘high’ setting for an additional 5-10 minutes. This final burst of heat will get it wonderfully warm throughout. Then, and only then, give it a taste and season generously with kosher salt to your personal preference. Remember, you can always add more, but you can’t take it away!
- Ready to Delight: Your incredibly flavorful and healthy Hearty Slow Cooker Quinoa Chili is now ready! Ladle generous portions into bowls and prepare for a chorus of happy sighs.
Creative Ways to Serve Your Quinoa Chili
Your Hearty Slow Cooker Quinoa Chili is a star on its own, but it’s also a fantastic canvas for creativity! Here are some delightful ways to serve and present this wholesome dish:
- Classic Comfort Bowl: Keep it simple and satisfying! Serve steaming hot bowls straight from the slow cooker. Offer a spread of healthy toppings like a sprinkle of fresh cilantro, creamy avocado slices or a dollop of guacamole, a squeeze of fresh lime juice for brightness, or a spoonful of plain Greek yogurt (for those who don’t mind dairy) to add a tangy counterpoint.
- Chili Bar Extravaganza: Hosting friends or family? Set up a chili bar! Besides the classic toppings, consider roasted pumpkin seeds for crunch, finely diced red onion, a dash of your favorite hot sauce for an extra kick, or even some crumbled whole-grain tortilla chips for scooping and added texture.
- Stuffed Sweet Potatoes: For a truly nourishing and hearty meal, halve and bake sweet potatoes until tender. Spoon generous amounts of the Hearty Slow Cooker Quinoa Chili into the sweet potato halves, then top with a sprinkle of nutritional yeast for a cheesy flavor, chopped scallions, or even some corn salsa.
- Chili Nachos (Healthier Style): Layer whole-grain tortilla chips on a baking sheet, top with a spoonful of chili, a sprinkle of a dairy-free cheese alternative (if desired), and bake until warm and melty. Garnish with all your favorite fresh toppings for a fun, healthier nacho experience.
- Lunchbox Hero: This chili is incredible for meal prep! Portion it into airtight containers with a small side of avocado or a lime wedge for a convenient, flavorful, and filling lunch that’s miles better than sad desk salads.
Storing Your Delicious Quinoa Chili
One of the many beautiful things about this Hearty Slow Cooker Quinoa Chili is how wonderfully it stores, making it an absolute champion for meal prepping and enjoying delicious leftovers!
Refrigerator: Once your chili has cooled completely (do not put hot chili directly into the fridge), transfer it to airtight containers. It will keep beautifully in the refrigerator for up to 3-4 days. It often tastes even better the next day, as the flavors have more time to meld and deepen!
Freezer: This chili is also fantastic for freezing! For longer storage, allow the chili to cool completely. Divide it into individual portions in freezer-safe containers or heavy-duty freezer bags. Lay freezer bags flat to save space. Your frozen chili will maintain its quality for up to 2-3 months. When you’re ready to enjoy, simply thaw overnight in the refrigerator and reheat gently on the stovetop or in the microwave.
Reheating: To reheat from the fridge, warm portions in the microwave or on the stovetop over medium-low heat, stirring occasionally, until heated through. If reheating from frozen, thaw first, then follow the same reheating instructions. You might want to add a splash of vegetable broth or water if it’s too thick after reheating.
Frequently Asked Questions (FAQs)
- 1. Can I add different vegetables to this Hearty Slow Cooker Quinoa Chili?
- Absolutely! Feel free to add diced bell peppers, zucchini, carrots, or spinach. Add harder vegetables at the beginning, and softer ones like spinach during the last hour of cooking.
- 2. Do I have to rinse the quinoa?
- Yes, rinsing quinoa is highly recommended! It removes saponin, a natural coating that can give quinoa a bitter taste. A quick rinse under cold water in a fine-mesh sieve is all it takes.
- 3. Can I make this chili spicier?
- Certainly! To amp up the heat, you can add a pinch of cayenne pepper, a few dashes of your favorite hot sauce, or a diced jalapeño (remove seeds for less heat) at the beginning of cooking.
- 4. Is this recipe gluten-free?
- Yes, this recipe is naturally gluten-free as all ingredients listed are typically gluten-free. Always check labels for certifications if you have severe sensitivities.
- 5. What if I don’t have ancho chile powder?
- Ancho chile powder provides a smoky, mild heat. If you don’t have it, you can substitute with regular chili powder, but the flavor profile will be slightly different. You might also add a touch of smoked paprika for a smoky note.
- 6. Can I cook this on high?
- While designed for a long, slow cook for best flavor and quinoa texture, you could cook it on high for 4-5 hours. Keep a closer eye on the liquid levels, as it may cook down faster.
- 7. Can I use dried beans instead of canned?
- Yes, if using dried black beans, you’ll need to cook them separately first until tender, or soak them overnight and then add them to the slow cooker as you would canned beans, adjusting liquid as needed.
- 8. How many calories are in a serving?
- Based on the provided nutrition, each serving is approximately 227 kcal.
- 9. What makes this chili “hearty”?
- The combination of protein-rich quinoa and black beans, along with a generous amount of vegetables and savory spices, creates a substantial and satisfying meal that truly fills you up, hence “hearty”!
- 10. Can I make this in an Instant Pot?
- While the recipe is for a slow cooker, you can adapt it. Sauté aromatics if desired, then add all ingredients (except salt and reserved broth), pressure cook on high for 15-20 minutes, then natural release for 10 minutes before quick release. Adjust consistency and season.

Hearty Slow Cooker Quinoa Chili!
Equipment
- 6-Quart Slow Cooker
Ingredients
Chili Ingredients
- 28 oz can crushed or diced tomatoes
- 4.5 oz can diced green chiles
- 2 cans black beans 14 ½ oz each, rinsed and drained
- 1.5 cups frozen corn
- 2.5 tsp garlic powder
- 2 tsp onion powder
- 1 tbsp ground cumin
- 2 tbsp ancho chile powder
- 1.5 cups quinoa rinsed and drained
- 3-4 cups vegetable broth
- kosher salt to taste
Instructions
- Simply Combine: Begin by adding all the ingredients, except for the kosher salt and reserving 1 cup of the vegetable broth, into your 6-quart slow cooker. Stir everything together well.
- Set & Relax: Cover the slow cooker and cook on the low setting for 8 hours. This gentle simmer allows all the delicious flavors to blend and the quinoa to cook perfectly.
- Adjust & Finish: After 8 hours, check your chili. If it's thicker than you prefer, stir in the remaining cup of vegetable broth, or less, until it reaches your desired consistency.
- Warm & Season: Heat the chili on high for an additional 5-10 minutes to ensure it's wonderfully warm throughout. Finally, season with kosher salt to taste.
- Serve & Enjoy: Ladle this nourishing and easy-to-make chili into bowls. Feel free to add your favorite healthy toppings like fresh cilantro, avocado, or a squeeze of lime!
Notes
Calories: 227 kcal
Total Carbs: 41g
Net Carbs: 33g
Fats: 2g
Protein: 10g