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Keto Peanut Butter Cream Cheese Cookies — Soft, Crunchy & Irresistible

Why You’ll Love This Recipe (4 reasons)

  1. Ridiculously simple, wildly satisfying. This recipe uses pantry-friendly, keto-approved ingredients and comes together in under 30 minutes. No long chilling times, no fussy techniques — just real cookies that taste like something you’d find in a café (but much healthier).
  2. Perfect texture combo: Cream cheese keeps the centers tender and slightly cakey, while a quick bake gives crisp edges. The result? Cookies that are soft-chewy in the middle, with that much-loved peanut butter snap on the outside.
  3. Low-carb & keto-friendly without compromise. With just about 2g net carbs per cookie, you get a sweet treat that fits a ketogenic lifestyle — and still tastes decadent.
  4. Versatile & adaptable. Want chocolate chips, a sandwich cookie, or a nut-free version? This dough is forgiving and takes lots of delicious twists. It’s also perfect for gift jars, cookie platters, or a cozy midnight snack with a cold glass of keto milk.

Introduction — Let’s Make Snack Time Legendary

If cookies were a love language, these Keto Peanut Butter Cream Cheese Cookies would be a romantic novel with a punchline. Imagine biting into a cookie that whispers “peanut butter” and then belts out “cream cheese softness” on the chorus. It’s comfort food that’s smart, practical, and slightly smug — because it’s low in carbs and high in deliciousness.

Whether you’re a longtime keto veteran, a curious low-carb newbie, or someone who simply refuses to suffer through cardboard-tasting “healthy cookies,” this recipe is your kitchen mic-drop. The dough is forgiving, the steps are straightforward, and the payoff is immediate. In short: these cookies are the kind of treat that will make you close the laptop, turn up the music, and do a small happy dance while the oven works its magic. 🕺💃

Before we get into the flourishes, here’s everything you need to know to bake like a pro (without acting like one).


Ingredients (Exactly as written — plug-and-play)

  • 1 cup natural peanut butter (no sugar added) — smooth or crunchy depending on preference
  • ½ cup monk fruit sweetener (or other powdered sugar substitute, like erythritol blend)
  • 1 large egg (room temperature)
  • ¼ teaspoon sea salt
  • 4 ounces cream cheese, softened to room temperature (about 113g)
  • 1 cup almond flour (measure by spooning into the cup, then leveling)
  • ½ teaspoon baking soda

Yield: Approximately 24 cookies
Nutrition (per cookie, as provided): Calories: 100 | Total Carbs: 4g | Net Carbs: 2g | Fats: 8g | Protein: 3g


Detailed step-by-step directions — from “mix” to “munch”

Follow these steps exactly for best results, plus helpful notes and tiny pro tips embedded so you’ll never wonder what to do next.

Prep (5 minutes)

  1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly butter it and dust with a touch of almond flour to prevent sticking.
  2. Soften the cream cheese. Leave it at room temperature for at least 20–30 minutes before baking. If you’re in a rush, microwave it for 8–10 seconds on low power — just until it’s soft, not melted.
  3. Bring egg to room temperature. If it’s cold, pop it into a small bowl of warm water for 5 minutes.

Mix the wet ingredients (3–5 minutes)

  1. In a large mixing bowl, add 1 cup natural peanut butter and 4 ounces softened cream cheese. Using a hand mixer or stand mixer on medium speed, beat until the mix becomes smooth and even. Increase to high for about 20–30 seconds to achieve a silky texture.
    • Tip: Scrape down the sides with a spatula once or twice so everything incorporates evenly.
  2. Add 1 large room-temperature egg. Beat on high until well combined and creamy. The mixture should look glossy and homogeneous.

Combine the dry ingredients (1–2 minutes)

  1. In a separate medium bowl, whisk together:
    • 1 cup almond flour
    • ½ teaspoon baking soda
    • ½ cup monk fruit sweetener
    • ¼ teaspoon sea salt
    Whisking helps break up any clumps in the sweetener and evenly distributes the baking soda.

Bring it all together (2–3 minutes)

  1. Gradually add the dry mixture to the wet bowl while mixing on medium, then briefly on high until the dough is fully incorporated. The dough should be slightly sticky but easily scoopable.
    • If it feels excessively wet (very soft, spreading too much), add 1–2 tablespoons more almond flour, one at a time.

Shape the cookies (3–5 minutes)

  1. Use a cookie scoop or large spoon to portion 1.5-inch dough balls onto the prepared baking sheet. Space them about 2 inches apart — they won’t spread dramatically, but they need breathing room.
  2. Gently flatten each dough ball with the palm of your hand to about ¼–½ inch thick. For classic peanut butter cookie styling, press a fork in a cross-hatch pattern on each cookie. This also helps them bake evenly.

Bake (12 minutes)

  1. Bake in the preheated oven at 350°F / 175°C for 12 minutes, or until the edges are just turning golden brown. The centers may still look slightly soft — that’s perfect. They’ll firm up while cooling.

Cool & finish (10–15 minutes)

  1. Let the cookies cool on the baking sheet for 5–7 minutes, then transfer them to a wire rack to cool completely.
    • Pro tip: If you want crispier cookies, give them another 1–2 minutes in the oven. For softer cookies, pull them out at 10 minutes.
  2. Store cooled cookies in an airtight container in the fridge for up to 4 days (details below), or freeze for longer storage.

The why behind the what — baking science in plain English

  • Cream cheese adds moisture and tenderness. It keeps the cookies soft and slightly tangy, similar to how butter and sugar affect traditional cookies.
  • Almond flour is the keto substitute for wheat flour: it provides structure but is denser, so the cookies are delicate yet satisfying.
  • Peanut butter supplies fat, flavor, and natural binding. Use smooth for a tender crumb; crunchy to add texture.
  • Baking soda gives just enough lift so the cookies aren’t flat and heavy.
  • Monk fruit sweetener (or erythritol blends) gives sweetness without sugar. If using granular erythritol, consider grinding it finer to avoid a cooling aftertaste and grittiness.

Detailed different ways to present and serve these cookies

One recipe, endless personalities. Here are creative serving and presentation ideas — from everyday snacks to fancy party fare.

Arrange these Keto Peanut Butter Cream Cheese Cookies on a large wooden board or doily-lined platter. Alternate with:

  • Dark (85%+) sugar-free chocolate pieces
  • A small bowl of crushed peanuts (for sprinkling)
  • Fresh berry sprigs for color (strawberries, raspberries)

Label the platter with a small sign: “Keto Peanut Butter Cream Cheese Cookies — 2g net carbs each” — friendly for guests following low-carb diets.

Make a quick low-carb frosting: blend 2 oz cream cheese with 2 tbsp softened butter, 1–2 tbsp powdered erythritol, and a dash of vanilla. Spread between two cookies to create sandwich cookies. Roll edges in finely chopped peanuts or cocoa powder for flair.

3. Chocolate-dipped elegance

Melt a sugar-free chocolate bar or baking chocolate (use a stevia/erythritol-sweetened bar) until smooth. Dip half of each cooled cookie into the chocolate and set on parchment. Chill to harden. Adds chocolate drama and texture contrast.

4. Ice cream sandwich (keto style)

Pair cookies with a scoop of keto-friendly ice cream or whipped coconut cream. For a cold treat, sandwich a tablespoon of ice cream between two cookies and press edges into crushed peanuts. Serve immediately.

Create a mini station: serve cookies alongside espresso, bulletproof coffee, or unsweetened almond milk. Add flavored syrups (sugar-free) and optional cinnamon for guests to customize.

6. Gift jars — pretty & practical

Stack cookies in a mason jar, add a ribbon, and tuck in a printed label with reheating instructions. These make fantastic low-carb gifts for friends, neighbors, or coworkers.

7. Dessert charcuterie board

Make a low-carb dessert board by combining these cookies with:

  • Sugar-free chocolate squares
  • Cheese cubes (sharp cheddar or mascarpone dollops)
  • Low-carb fruit options like raspberries or blackberries
  • Nuts (almonds, macadamia) — great for texture contrast.

8. Topped with flavored sea salt

For a gourmet finish, sprinkle a pinch of flaky sea salt or smoked salt on the cookies right after they come out of the oven. The tiny salt crystals elevate the peanut butter and cream cheese flavors.

9. Party mini versions

Form smaller 1-inch dough balls for bite-size cookies — bake for 8–10 minutes. These are excellent as party nibbles or for pairing with tiny spoons of keto caramel sauce.

Serve one cookie alongside your morning eggs or mix into Greek yogurt for a crunchy, low-carb midday pick-me-up. Since these have protein and fat, they can work as a satiating snack between meals.


How to store these cookies and how long they last

Storage is simple, but temperature matters because of the cream cheese.

Short-term (best): Refrigerator

  • How: Place cookies in a single layer (or separated by parchment) in an airtight container.
  • How long: Up to 4 days in the fridge. Because of the cream cheese and the moist texture, refrigeration keeps them fresh and prevents spoilage.

Longer-term: Freezer

  • How: Flash-freeze cookies on a parchment-lined tray for 30–60 minutes, then transfer to a labeled freezer-safe bag or container. Use parchment between layers to prevent sticking.
  • How long: Up to 3 months in the freezer with minimal quality loss.
  • To use: Thaw in the fridge overnight or at room temperature for 1–2 hours. For a just-baked warmth, reheat in a 300°F (150°C) oven for 6–8 minutes or microwave for 10–15 seconds (careful — don’t melt the cookie).

Room temperature (short window)

  • How: If your kitchen is cool (≤70°F / 21°C), you can keep a small batch in an airtight container at room temperature for up to 24 hours.
  • Why not longer? Cream cheese and the moisture profile make room-temp storage risky beyond a day, especially in warm climates.

Reheating tips

  • To revive crisp edges: Microwave for 8–10 seconds, or warm in a 300°F oven for 5–7 minutes.
  • To keep soft and tender: Warm briefly — you don’t want to dry them out.

Troubleshooting & baking tips (quick reference)

  • Too flat? Dough was too warm or too wet. Chill for 10 minutes or add 1 tbsp almond flour.
  • Too crumbly? Add 1 tsp peanut butter or ½ tsp cream cheese to the dough and mix; it should bind.
  • Gritty sweetener texture? Use a powdered erythritol/monk fruit blend, or blitz granular erythritol in a spice grinder for a few seconds.
  • Cooling too soft? Edges will firm while cooling. If still underdone after cooling, bake 1–2 minutes more.
  • Peanut allergy alternative: Use sunflower seed butter (note: may change color slightly) or almond butter for a different but tasty result.

Frequently Asked Questions (10 Qs)

Below are the top 10 FAQs people ask about Keto Peanut Butter Cream Cheese Cookies. If your question isn’t here, it’s probably answered somewhere in the article — but I went heavy on the details just in case.

1. Can I substitute another sweetener for monk fruit?

Yes. Use a granular erythritol or an erythritol/monk fruit blend at a 1:1 ratio. If you use pure stevia, be cautious because it’s concentrated — follow the package conversion and consider adding a bulk sweetener like a powdered erythritol to keep texture. If using granular erythritol, consider grinding it to a powder for smoother texture.

2. Are these cookies gluten-free and dairy-free?

  • Gluten-free: Yes, with almond flour and no wheat, they’re gluten-free. Be sure your ingredients are certified gluten-free if you have celiac disease.
  • Dairy-free: No, these contain cream cheese. For dairy-free, try a firm dairy-free cream cheese alternative and ensure your sweetener blend is suitable. Note: texture and flavor will shift.

3. Can I make them nut-free for someone with a peanut allergy?

Yes. Substitute sunflower seed butter for peanut butter (1:1) or soy nut butter where safe. Be aware that sunflower butter can sometimes react with baking soda and turn cookies slightly greenish — it’s harmless but visually surprising. Use almond flour replacement if necessary (but almond flour is itself a tree nut — so for true nut-free, use a seed-based flour like sunflower seed flour).

4. How can I make them crispier?

Bake 1–2 minutes longer and cool completely on a wire rack. Slightly flatten the dough balls thinner (toward the ¼-inch thickness) before baking. If you want an even crunchier edge, give them a 2-minute toast in a 325°F oven after cooling.

5. Can I add sugar-free chocolate chips?

Absolutely. Fold in ½–¾ cup of sugar-free or keto chocolate chips into the dough during the final mixing stage. Keep an eye on baking time — extra moisture may require an extra minute or two.

6. What happens if I skip the cream cheese?

The cookies will be drier and denser. Cream cheese adds moisture and tenderness. If you skip it, increase peanut butter by about 2–3 tablespoons and add 1–2 teaspoons of milk (unsweetened almond or heavy cream) to adjust the dough moisture.

7. How do I scale the recipe up or down?

This recipe scales well. For doubling, multiply all ingredients by 2. For halving, divide by 2. Keep an eye on baking time — larger cookie batches (bigger sized scoops) will need 1–3 extra minutes.

8. Can I make these vegan?

Not easily with the same texture because the egg and cream cheese contribute structure and moisture. You could experiment with a vegan cream cheese and an egg replacer (like flax “egg” or aquafaba), but expect textural differences — often denser and possibly crumblier.

9. How do you calculate the net carbs (2g)?

Net carbs = Total carbs minus fiber and sugar alcohols (if any). The provided nutrition label lists 4g total carbs and 2g net carbs per cookie, which means about 2g of the carbs are fiber or sugar alcohols per cookie. If you swap ingredients (different peanut butter, different almond flour), recalc with a nutrition tool.

10. Are these safe for people with diabetes?

These are lower in carbs than standard cookies, but “safe” depends on an individual’s blood sugar management. Always check ingredient labels and monitor blood sugar after indulging. Consider talking to a healthcare professional for personalized advice.


Flavor variations & creative add-ins (make the recipe your own)

Try these experiments — small tweaks that add big flavor:

  • Chocolate swirl: Fold 2 tbsp cocoa powder into ¼ cup of the dough, make small balls of chocolate dough, and swirl them into plain dough for marbling.
  • Cinnamon crunch: Add ½ tsp ground cinnamon to the dry mix and sprinkle a pinch of cinnamon sugar substitute on top before baking.
  • Maple-kissed: Use a keto maple-flavored syrup (in small quantity, 1 tsp) added to the wet mix to create a peanut butter-maple vibe.
  • Nutty texture: Stir in ¼ cup chopped roasted peanuts for added crunch (adjust baking time by ~1 minute).
  • Citrus lift: Add ½ tsp finely grated lemon zest to the batter for a bright contrast to the peanut butter.
  • Nutella-style: Mix 2 tbsp unsweetened cocoa with 2 tbsp melted butter and swirl into dough for a chocolate-peanut butter twist.

Serving size, batch math, and nutrition recap

You’re getting 24 cookies from the recipe. Doing the math (so you can plan for parties or macros):

  • Per cookie: 100 calories
  • Per batch (24 cookies): 100 × 24 = 2400 calories total.
    • (One-hundred times twenty-four equals two thousand four hundred.)
  • Total carbs per cookie: 4g → Total carbs for batch: 4 × 24 = 96g.
    • (Four times twenty-four equals ninety-six.)
  • Net carbs per cookie: 2g → Net carbs for batch: 2 × 24 = 48g.
    • (Two times twenty-four equals forty-eight.)
  • Fat per cookie: 8g → Fat for batch: 8 × 24 = 192g.
    • (Eight times twenty-four equals one hundred ninety-two.)
  • Protein per cookie: 3g → Protein for batch: 3 × 24 = 72g.
    • (Three times twenty-four equals seventy-two.)

These totals are useful for tracking macros if you’re breaking the batch across several days or sharing with friends.


Final tips & parting words

  • Soft cookies? Let them cool fully — that’s when they set properly. If you love a warm cookie, microwave for 8–10 seconds, but don’t expect full structure until cooled.
  • Use quality peanut butter. Natural peanut butter with oil on top is ideal — it gives that authentic nutty flavor without added sugars.
  • Make them ahead. Freeze to preserve freshness. Thaw overnight in the fridge and warm slightly before serving.
  • Share (or don’t). These cookies make a fantastic gift, but if you’re anything like me, you might find them too tempting to share.

Easy Keto Peanut Butter Cream Cheese Cookies

Soft, crunchy, and irresistibly delicious keto cookies made with peanut butter and cream cheese. Low-carb, sugar-free, and quick to make.
Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 30 minutes
Total Time 22 minutes
Servings 24 cookies
Calories 100 kcal

Equipment

  • Pizza Stone

Ingredients
  

Pizza Dough

  • 1 cup water lukewarm
  • 2 cups all-purpose flour
  • 1 tsp instant yeast
  • 1 tsp salt
  • 1 tsp sugar

Pizza Toppings

  • red sauce
  • 1/4 red onion
  • 1/4 green pepper
  • 1/4 red pepper
  • rosemary

Instructions
 

  • Combine the water, yeast and sugar in a bowl. Rest for 5 minutes.
  • Combine the flour and salt.
  • Add the yeast mixture and knead until you get a soft ball.
  • Place in a bowl and cover. Let rise for 30 minutes.
  • Divide the dough and form pizzas.
  • Top the pizzas with sauce and vegetables, cook for 15 minutes on the pizza stone.

Notes

Makes approximately 24 cookies. Store in an airtight container in the fridge for up to 4 days.

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