Craving that classic, melt-in-your-mouth sugar cookie experience but sticking to your keto goals? Prepare to have your mind blown and your taste buds sing with these incredible Keto Sugar Cookie Bars! Forget bland, dry, or unsatisfying low-carb treats. These bars are the real deal: soft, sweet, buttery, and perfectly chewy, topped with a dreamy, creamy frosting that will make you forget you’re even on a diet. It’s time to indulge without the guilt, because who says healthy eating can’t be absolutely delicious?

Why You’ll Love These Keto Sugar Cookie Bars

Unbelievably Delicious: These aren’t just “good for keto” – they’re genuinely delicious! You’ll get all the nostalgic flavor of a classic sugar cookie with a rich, buttery base and a luscious, tangy-sweet cream cheese frosting.
Effortlessly Easy: No rolling, no cutting, no intricate decorating required! Simply press the dough into a pan, bake, frost, and slice. It’s a fuss-free way to get your cookie fix without the usual sugar cookie labor.
Keto-Friendly & Guilt-Free: With only 2.1g net carbs per serving, these bars are perfectly aligned with your low-carb lifestyle. Enjoy a sweet treat without derailing your progress or experiencing a sugar crash.
Perfect for Any Occasion: Whether you need a quick dessert for a weeknight, a crowd-pleasing treat for a party, or a delightful snack to curb those afternoon cravings, these Keto Sugar Cookie Bars are versatile enough for anything!

Ingredients with Measurements

Gather your simple ingredients, and let’s get ready to create some magic!

🧈 1/2 cup (113.5 g) butter, softened
🥚 1 large egg, room temperature
🥚 1 egg yolk, room temperature
🧁 2/3 cup (121.33 g) Swerve Granular
🍦 1 tsp vanilla extract
🌰 2 cups (224 g) almond flour
🧂 1 1/2 tsp baking powder
🧂 1/4 tsp salt

For the Frosting:

🧈 1/2 cup (113.5 g) butter, softened
🧀 3 oz (85.05 g) cream cheese, softened
🍬 3/4 cup (136.5 g) Swerve Confectioners
🍦 1/2 tsp vanilla extract
Sprinkles of choice (ensure they are sugar-free for keto!)

Detailed Step-by-Step Directions

Ready to bake? Follow these easy steps to create your perfect batch of Keto Sugar Cookie Bars!

Get Prepped: First things first, preheat your oven to a cozy 325°F (160°C). While it’s warming up, lightly grease a 9×9 inch baking pan. This ensures your beautiful bars won’t stick!
Cream It Up: In a large mixing bowl, combine your softened butter and Swerve Granular sweetener. Beat them together with an electric mixer until the mixture is light, fluffy, and looks wonderfully creamy.
Wet Ingredients In: Now, add your room-temperature egg, egg yolk, and fragrant vanilla extract to the creamed mixture. Beat again until everything is well combined and smooth.
Dry Mix Time: In a separate bowl, whisk together your almond flour, baking powder, and salt. This helps distribute the leavening agents evenly.
Combine & Form Dough: Gradually add the dry ingredient mixture to the wet ingredients, mixing on low speed or by hand until a soft, uniform dough forms. Be careful not to overmix!
Spread & Bake: Press the dough evenly into your prepared 9×9 inch pan. Pop it into the preheated oven and bake for 20-25 minutes, or until the edges are beautifully golden brown and the center is set.
Cool Down: This is the hardest part – patience! Let the bars cool completely in the pan on a wire rack. Don’t rush this step, as it’s crucial for the frosting.
Whip Up the Frosting: While your bars are cooling, let’s make that dreamy frosting! In a clean bowl, beat the softened butter and cream cheese together until smooth and lump-free.
Sweeten the Frosting: Add the Swerve Confectioners sweetener and vanilla extract to the butter-cream cheese mixture. Beat on medium speed until the frosting is light, fluffy, and absolutely irresistible.
Frost & Decorate: Once your bars are completely cool, spread the frosting evenly over the top. Now for the fun part – decorate with your favorite keto-friendly sprinkles!
Chill Out: For clean, perfect slices, refrigerate your frosted Keto Sugar Cookie Bars for at least 30 minutes before cutting and serving. Enjoy!

Presentation and Serving Suggestions

These Keto Sugar Cookie Bars are delicious on their own, but a little creativity can make them even more special. Here are a few ways to present and serve them:

Classic & Colorful: The easiest way is to stick with the recipe and use a variety of sugar-free sprinkles. Go for seasonal colors for holidays like red and green for Christmas, pastels for Easter, or orange and black for Halloween.
Fancy Swirls: Instead of just spreading the frosting, use an offset spatula to create gentle swirls or peaks for a more elegant look.
Drizzle Delights: For an extra touch of decadence, drizzle a little melted sugar-free chocolate (dark or white) over the frosted bars before the sprinkles.
A Sprinkle of Spice: Dust a tiny bit of cinnamon or nutmeg over the frosting for a warm, comforting twist, especially during cooler months.
Party Perfect: Cut the bars into smaller, bite-sized squares or even triangles for an easy-to-grab party treat. Arrange them on a pretty platter.
Coffee Companion: Serve a square alongside a steaming cup of coffee or a cold brew for the ultimate afternoon pick-me-up.
Dessert Plating: For a more formal dessert, place a single bar on a small plate, perhaps with a few fresh berries (strawberries or raspberries are great keto options) on the side for a pop of color and freshness.

How to Store Your Keto Sugar Cookie Bars

Keeping your delicious Keto Sugar Cookie Bars fresh is key to enjoying them longer. Here’s how:

Refrigeration: Because of the cream cheese frosting, these bars absolutely must be stored in the refrigerator. Place them in an airtight container to prevent them from drying out or absorbing other food odors. They will stay fresh for up to 5-7 days.
Freezing for Longer: If you want to make a big batch or save some for later, these bars freeze beautifully!
1. Once the frosting is set, cut the bars into individual servings.
2. Place them in a single layer on a baking sheet lined with parchment paper and freeze for about an hour until solid.
3. Transfer the frozen bars to an airtight, freezer-safe container or a heavy-duty freezer bag, separating layers with parchment paper to prevent sticking.
They can be frozen for up to 2-3 months. Thaw individual bars in the refrigerator overnight or at room temperature for about an hour before enjoying.
Preventing Dryness: Always use an airtight container, whether in the fridge or freezer, to maintain moisture and prevent the bars from becoming dry.

FAQs About Keto Sugar Cookie Bars

Are these Keto Sugar Cookie Bars truly low-carb?
Yes! With just 2.1g net carbs per serving, these bars are perfectly suited for a ketogenic diet.
What is Swerve, and can I use a different sweetener?
Swerve is a popular erythritol-based, zero-calorie sugar substitute. You can substitute it with other granular or confectioners (for frosting) keto-friendly sweeteners like erythritol, allulose, or monk fruit blends, keeping in mind that sweetness levels might vary.
Can I use a different flour instead of almond flour?
Almond flour is key to the texture of these bars. Coconut flour absorbs a lot more liquid, so it’s not a direct 1:1 substitute. Using another flour would require significant recipe adjustments.
My bars seem a bit dry. What went wrong?
Overbaking is the most common culprit for dry keto baked goods. Keep an eye on them; the edges should be golden, and the center just set, not hard. An accurate oven thermometer can also help!
Are all sprinkles keto-friendly?
No, most conventional sprinkles are made with sugar and cornstarch. Look specifically for “sugar-free” or “keto-friendly” sprinkles, which are typically colored with natural dyes and sweetened with erythritol or xylitol (xylitol is toxic to pets, so be mindful).
Can I make these bars dairy-free?
You can try using dairy-free butter alternatives (stick form) and dairy-free cream cheese for the frosting. The texture might vary slightly but should still be delicious.
Do these taste exactly like “regular” sugar cookies?
They come incredibly close! You’ll get the classic buttery, sweet flavor and soft chewiness. While the texture is slightly different due to almond flour, most people are pleasantly surprised by how similar they are to traditional sugar cookies.
Can I halve or double the recipe?
Yes, you can easily halve the recipe to make a smaller batch in an 8×8 inch pan, or double it for a larger 9×13 inch pan. Adjust baking time accordingly for doubled recipes (it might take slightly longer).
Why is it important for ingredients to be at room temperature?
Room temperature butter, eggs, and cream cheese emulsify better, creating a smoother, more uniform dough and frosting. Cold ingredients can lead to a lumpy mixture.
What is the difference between total carbs and net carbs?
Total carbs include all carbohydrates, including fiber and sugar alcohols. Net carbs are total carbs minus fiber and sugar alcohols (like erythritol in Swerve) that your body doesn’t fully digest, making them the carbs that impact blood sugar.

Keto Sugar Cookie Bars 🍪

Soft, sweet, buttery, and perfectly chewy with a creamy frosting.

Print Recipe Pin Recipe

Prep Time 25

Cook Time 25

Total Time 50

Servings 16

Calories 218 kcal

Equipment

9×9-inch Pan

Ingredients

Bars

1/2 cup butter softened
1 large egg room temperature
1 egg yolk room temperature
2/3 cup Swerve Granular
1 tsp vanilla extract
2 cups almond flour
1 1/2 tsp baking powder
1/4 tsp salt

Frosting

1/2 cup butter softened
3 oz cream cheese softened
3/4 cup Swerve Confectioners
1/2 tsp vanilla extract
Sprinkles of choice

Instructions

Preheat oven to 325°F and grease a 9×9 inch pan.
Cream butter and sweetener until fluffy, then add egg, yolk, and vanilla.
Mix in almond flour, baking powder, and salt until dough forms.
Spread batter evenly in pan and bake for 20-25 minutes until edges are golden.
Cool completely in the pan.
For frosting, beat butter and cream cheese until smooth, then add sweetener and vanilla.
Spread frosting over cooled bars and decorate with sprinkles.
Refrigerate for 30 minutes before slicing.

Notes

Nutrition Information (per serving):
Calories: 218
Total Carbs: 3.9g
Net Carbs: 2.1g
Fats: 20.5g
Protein: 3.9g

#KetoDessert #HealthyCookies #SugarFreeTreats #LowCarbBars