Keto Calzones: The Ultimate Low-Carb Comfort Food
Why You’ll Love This Recipe
- Deliciously Cheesy & Savory: These keto calzones are packed with gooey mozzarella, creamy ricotta, and flavorful Italian sausage, making every bite a cheesy delight.
- Low in Carbs, High in Flavor: With only 11 grams of total carbs per serving, this recipe lets you indulge without guilt while staying in ketosis.
- Easy & Quick to Make: Ready in just 35 minutes, these calzones are perfect for busy weeknights or weekend treats.
- Customizable & Fun: You can add your favorite fillings or toppings, making each calzone uniquely yours!
Introduction
Imagine biting into a warm, golden calzone, oozing with cheesy goodness and savory sausage, all wrapped up in a crispy, low-carb crust. Sounds like a dream, right? Well, dream no more! These Keto Calzones are here to revolutionize your low-carb eating game. Whether you’re craving comfort food or looking for a fun dinner idea, these calzones are the perfect solution. They’re cheesy, hearty, and totally customizable—plus, they’re so easy to make that even kitchen newbies will feel like pros. So, roll up your sleeves, preheat that oven, and get ready to enjoy a delicious keto-friendly treat that will have everyone asking for seconds!
Ingredients with Measurements
- 1 1/2 cups shredded mozzarella cheese
- 2 ounces cream cheese
- 1 large egg
- 3/4 cup almond flour
- 1/2 teaspoon baking powder
- 1 cup ricotta cheese
- 1 cup cooked and crumbled Italian sausage
- 1 teaspoon dried oregano
- 1 teaspoon coarse salt
- Additional shredded mozzarella (for filling)
- 1 egg (for brushing)
- Optional toppings: chopped herbs, red pepper flakes, grated Parmesan
Step-by-Step Directions to Make Keto Calzones
- Preheat the Oven: Set your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Melt the Cheeses: In a microwave-safe bowl, combine 1 1/2 cups shredded mozzarella and 2 ounces cream cheese. Microwave for 90 seconds, stirring every 30 seconds until smooth and melted.
- Make the Dough: Add 1 large egg, 3/4 cup almond flour, and 1/2 teaspoon baking powder to the melted cheese mixture. Mix thoroughly with your hands until a dough forms. It might be sticky, but keep kneading until it comes together into a cohesive ball.
- Divide & Roll: Divide the dough into 3 equal portions. Place each on parchment paper and roll into an 8-inch circle. Use another sheet of parchment on top to prevent sticking and make rolling easier.
- Prepare the Filling: In a bowl, combine ricotta, cooked Italian sausage, and a pinch of salt and oregano. Mix well.
- Assemble the Calzones: Spoon 1/3 of the filling onto one half of each dough circle, leaving about 1 inch border. Fold the dough over the filling to create a half-moon shape.
- Seal & Decorate: Use a fork to press and seal the edges tightly. Cut 3-4 small slits on top of each calzone to allow steam to escape.
- Brush & Season: Beat the remaining egg and brush it over the tops of the calzones. Sprinkle with additional oregano, salt, or optional toppings like grated Parmesan.
- Bake: Transfer the calzones to the prepared baking sheet and bake for 20-26 minutes, until golden brown and crispy.
- Serve & Enjoy: Let cool slightly before serving. Enjoy your cheesy, savory keto calzones hot out of the oven!
Different Ways to Present & Serve Keto Calzones
- Mini Calzones: Divide the dough into smaller portions for bite-sized snacks perfect for parties or appetizers.
- Stuffed with Veggies: Swap out sausage for sautéed spinach, mushrooms, or bell peppers for a vegetarian twist.
- With Dipping Sauces: Serve with sugar-free marinara, garlic aioli, or a spicy keto ranch for added flavor.
- Breakfast Calzones: Fill with scrambled eggs, cheese, and cooked bacon for a hearty breakfast option.
- Pizza-Style: Top with a drizzle of olive oil, fresh basil, or a sprinkle of grated Parmesan before baking for extra pizzazz.
How to Store & How Long It Lasts
Store leftover keto calzones in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through. For a quicker option, microwave for 1-2 minutes, but note that the crust may lose some of its crispiness. To keep them longer, you can freeze cooked calzones for up to 2 months. Wrap each calzone tightly in plastic wrap and then in foil or a freezer bag. Thaw overnight in the fridge before reheating.
FAQs About Keto Calzones
- 1. Can I make these calzones ahead of time?
- Yes! Prepare and assemble the calzones, then refrigerate for up to 24 hours before baking. You can also freeze unbaked calzones and bake directly from frozen, adding a few extra minutes to the baking time.
- 2. Are these calzones suitable for a vegetarian diet?
- Absolutely! Simply omit the sausage and add sautéed vegetables like spinach, mushrooms, or peppers for a delicious veggie version.
- 3. Can I use different cheeses?
- Yes! Feel free to experiment with cheeses like cheddar, gouda, or feta to customize the flavor profile.
- 4. Is almond flour necessary?
- Yes, almond flour provides the low-carb crust structure. Coconut flour can be used as a substitute, but it may alter the texture.
- 5. How do I prevent the calzones from leaking during baking?
- Ensure the edges are well sealed with a fork and cut small slits on top to allow steam to escape, preventing filling from spilling out.
- 6. Can I make these gluten-free?
- Yes! Almond flour is naturally gluten-free, making these calzones suitable for gluten-sensitive diets.
- 7. What toppings can I add?
- Fresh herbs, red pepper flakes, grated Parmesan, or a drizzle of olive oil can enhance flavor and presentation.
- 8. Are these calzones keto-friendly?
- Yes! With only 11 grams of carbs per serving, they fit perfectly into a keto or low-carb diet.
- 9. Can I freeze the cooked calzones?
- Yes, store them in the freezer for up to 2 months. Reheat in the oven for best results.
- 10. What are some variations I can try?
- Try different fillings like pepperoni, ham, or even a cheese and spinach combo. You can also experiment with different herbs and spices for unique flavors.

Keto Calzones 🍕
Equipment
- Oven
- Baking Sheet
- Parchment Paper
Ingredients
- 1.5 cups Shredded mozzarella
- 2 ounces Cream cheese
- 2 Egg
- 0.75 cup Almond flour
- 0.5 teaspoon Baking powder
- 0.5 cup Ricotta
- 1 cup Cooked Italian sausage crumbled
- 1 teaspoon Dried oregano
- 1 teaspoon Coarse salt
Instructions
- Preheat your oven to 375°F.
- In a microwave-safe bowl, combine 1 1/2 cups shredded mozzarella and 2 ounces cream cheese. Heat in the microwave for 90 seconds, stirring every 30 seconds until melted.
- Add 1 egg, almond flour, and baking powder to the bowl. Mix with your hands until a dough forms, then shape into a large ball.
- Divide the dough into 3 equal pieces and roll each into an 8-inch circle between parchment paper.
- Transfer the circles to a baking sheet.
- In a medium bowl, combine the cheeses and cooked Italian sausage for the filling.
- Place 1/3 of the filling on one half of each dough circle. Fold the dough over and seal the edges with a fork.
- Beat the remaining egg and brush it over the tops of the calzones. Cut 3-4 slits in each calzone and sprinkle with oregano and salt.
- Bake for 20-26 minutes until golden brown.