Keto Millionaire Chicken Casserole: The Ultimate Low-Carb Comfort Food
Why You’ll Love This Recipe
- Rich and Creamy Flavor: This casserole combines luscious heavy cream, cheesy goodness, and tender shredded chicken for a flavor explosion in every bite.
- Low in Carbs, High in Satisfaction: With only 8g total carbs per serving, it’s perfect for keto enthusiasts craving comfort without the carb crash.
- Easy to Make: With simple ingredients and straightforward steps, you can whip up this delicious dish in under an hour—perfect for busy weeknights or lazy weekends.
- Versatile and Customizable: Want to add some spice, veggies, or extra cheese? This recipe is flexible and can be tailored to your taste buds.
Introduction: Make Your Taste Buds Dance with Keto Millionaire Chicken Casserole
Imagine a dish so creamy, cheesy, and savory that it feels like a luxurious treat—yet it’s perfectly aligned with your keto lifestyle. Enter the Keto Millionaire Chicken Casserole, a dish that’s as rich in flavor as it is in healthy fats and protein. Whether you’re a busy parent, a keto veteran, or someone looking to indulge guilt-free, this casserole is your new best friend. It’s like a cheesy hug in every bite, with tender shredded chicken swimming in a velvety sauce, topped with crispy pork rind crumbs and Parmesan for that irresistible crunch. Ready to elevate your dinner game? Let’s dive into this delicious journey!
Ingredients with Measurements
- 1 lb shredded chicken (about 450g)
- 1 cup heavy whipping cream (240ml)
- 1/3 cup sour cream (80g)
- 1/2 teaspoon chicken bouillon powder
- 1/2 teaspoon garlic powder
- 1 cup shredded Cheddar Jack cheese (120g)
- 1/2 cup cottage cheese (120g)
- 1 cup crushed pork rind crumbs (50g)
- 1/4 cup grated Parmesan cheese (25g)
Step-by-Step Instructions: How to Make Keto Millionaire Chicken Casserole
Step 1: Preheat Your Oven
Set your oven to 350°F (175°C) and let it warm up while you prepare the ingredients. This ensures your casserole bakes evenly and comes out bubbly and golden.
Step 2: Prepare the Creamy Sauce
In a medium saucepan over medium heat, combine the heavy whipping cream, sour cream, chicken bouillon powder, and garlic powder. Whisk everything together until well incorporated. Bring the mixture to a gentle simmer, stirring occasionally, until it thickens slightly—about 5-7 minutes. This creates a rich, flavorful base for your casserole.
Step 3: Add the Cheese
Once the sauce has thickened, stir in the shredded Cheddar Jack cheese. Continue stirring until the cheese melts completely and the sauce becomes smooth and velvety. Remove from heat and let it cool slightly—this prevents the cheese from clumping when mixed with other ingredients.
Step 4: Mix the Pork Rind and Parmesan Topping
In a small bowl, combine the crushed pork rind crumbs with grated Parmesan cheese. This mixture will add a crispy, cheesy topping that contrasts beautifully with the creamy casserole beneath.
Step 5: Combine Chicken, Cottage Cheese, and Sauce
In a large mixing bowl, add the shredded chicken and cottage cheese. Pour the slightly cooled sauce over the chicken and cottage cheese, then stir thoroughly until everything is evenly coated. This step ensures every bite is bursting with flavor and creaminess.
Step 6: Assemble the Casserole
Grease a 9×13-inch (23x33cm) baking dish with butter or non-stick spray. Spread the chicken mixture evenly across the dish. Then, sprinkle the pork rind and Parmesan mixture evenly over the top, creating a crispy, cheesy crust.
Step 7: Bake to Perfection
Place the casserole in the preheated oven and bake for 30 minutes, or until bubbly and golden brown on top. This baking time allows the flavors to meld and the topping to crisp up beautifully.
Step 8: Rest and Serve
Remove from the oven and let it rest for 5-10 minutes before serving. This helps the casserole set, making it easier to serve clean slices and enjoy every bite.
Presentation and Serving Ideas
- Classic Comfort: Serve slices directly from the casserole dish with a side of steamed low-carb vegetables like broccoli or cauliflower.
- Gourmet Touch: Garnish with freshly chopped parsley or chives for a pop of color and freshness.
- Stuffed Bell Peppers: Spoon the casserole mixture into halved bell peppers, top with extra cheese, and bake for an added presentation twist.
- Salad Pairing: Pair with a crisp green salad dressed with olive oil and lemon for a balanced meal.
- Low-Carb Wraps: Use large lettuce leaves or low-carb tortillas to make handheld wraps with the casserole filling.
How to Store and How Long It Lasts
This casserole stores beautifully! Allow it to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 4 days. To reheat, microwave individual portions for 1-2 minutes or bake in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. For longer storage, you can freeze the casserole in portions for up to 3 months. Just make sure to wrap it tightly to prevent freezer burn.
FAQs About Keto Millionaire Chicken Casserole
- Can I use cooked chicken breasts instead of shredded chicken? Yes, cooked and shredded chicken breasts work perfectly. Just ensure they are shredded finely for even mixing.
- Is this dish suitable for meal prep? Absolutely! Prepare and store in individual containers for quick, delicious meals throughout the week.
- Can I add vegetables like spinach or mushrooms? Yes! Sautéed spinach or mushrooms can be folded into the chicken mixture before baking for added nutrition and flavor.
- What cheese can I substitute for Cheddar Jack? Monterey Jack, mozzarella, or a blend of your favorite cheeses work well.
- Is pork rind crumb topping necessary? No, but it adds a crispy texture. You can substitute with crushed pork cracklings or omit for a softer topping.
- Can I make this dish dairy-free? You can try substituting heavy cream with coconut cream and cheese with dairy-free cheese options, but the texture may vary.
- How spicy can I make this dish? Add a pinch of cayenne pepper or hot sauce to the sauce for a spicy kick.
- Can I prepare this in advance? Yes, assemble the casserole and refrigerate it unbaked for up to 24 hours. Bake when ready.
- What side dishes go well with this casserole? Low-carb roasted vegetables, cauliflower rice, or a fresh green salad complement it perfectly.
- Is this recipe keto-friendly? Yes! With only 8g total carbs per serving, it fits well within a ketogenic diet plan.

Keto Millionaire Chicken Casserole
Equipment
- Oven
- Saucepan
- Mixing Bowl
- Greased Casserole Dish
Ingredients
- 1 lb Shredded Chicken
- 1 cup Heavy Whipping Cream 240ml
- 1/3 cup Sour Cream 80g
- 1/2 tsp Chicken Bouillon Powder
- 1/2 tsp Garlic Powder
- 1 cup Shredded Cheddar Jack Cheese 120g
- 1/2 cup Cottage Cheese 120g
- 1 cup Crushed Pork Rind Crumbs 50g
- 1/4 cup Grated Parmesan Cheese 25g
Instructions
- Preheat your oven to 350°F (175°C).
- In a saucepan over medium heat, combine heavy cream, sour cream, bouillon, garlic powder, salt, and pepper; simmer until thickened.
- Stir in shredded cheese until melted and smooth. Remove from heat and let cool slightly.
- Mix pork rind crumbs with Parmesan cheese in a bowl.
- Combine shredded chicken, cottage cheese, and the sauce mixture thoroughly.
- Spread this mixture evenly in a greased casserole dish.
- Sprinkle the pork rind and Parmesan mixture on top.
- Bake for 30 minutes until bubbly and golden.
- Allow to cool for 5-10 minutes before serving.