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Easy Keto Focaccia Bread – Perfect Low Carb Recipe

Easy Keto Focaccia Bread - Perfect Low Carb Recipe

Why You’ll Love This Easy Keto Focaccia Bread Recipe

Get ready to fall head over heels for this incredible Easy Keto Focaccia Bread. Here are just a few reasons why it’s about to become your new favorite:

  • Truly Keto & Delicious: Say goodbye to carb cravings without sacrificing flavor! This focaccia delivers all the savory, herby goodness you expect from traditional focaccia, but with a fraction of the carbs, making it perfect for your keto lifestyle.
  • Super Simple & Quick: The name isn’t lying – this recipe is genuinely EASY. With minimal prep time and a straightforward baking process, you can have warm, fresh focaccia on your table in under 40 minutes. No complicated kneading or proofing required!
  • Incredibly Versatile: Whether you’re looking for a delightful side to your dinner, a sturdy base for a low-carb sandwich, or a delicious vehicle for dipping in olive oil, this focaccia does it all. It’s a kitchen chameleon!
  • Nutrient-Packed Goodness: Made with almond flour, coconut flour, and healthy olive oil, this bread isn’t just low-carb; it’s also packed with healthy fats and a good dose of protein, keeping you satisfied and energized.

Ditch the Carb Guilt! Your New Favorite Easy Keto Focaccia Bread Awaits!

Let’s be real: one of the toughest things to give up on a keto journey is often the glorious, comforting embrace of warm, fresh bread. We’ve all been there, staring longingly at a basket of focaccia, wishing for a low-carb miracle. Well, friend, consider your wish granted! Prepare to have your keto world rocked by this absolutely sensational Easy Keto Focaccia Bread recipe. It’s so simple, so satisfying, and so incredibly delicious, you’ll wonder how you ever lived without it. Forget the endless kneading and rising times of traditional bread – this recipe is a lightning-fast route to fluffy, flavorful focaccia bliss. Get ready to impress your taste buds (and maybe even your carb-loving friends!) with a bread that truly redefines “easy” and “keto.”

Gather Your Goodies: Ingredients for Your Easy Keto Focaccia Bread

Ready to bake some magic? Here’s everything you’ll need to create your incredible Easy Keto Focaccia Bread. Most of these are likely already staples in your keto pantry!

  • 🌿 1 cup (105 g) Almond Flour
  • 🥥 ⅓ cup (40 g) Coconut Flour
  • 💪 ⅓ cup (36 g) Unflavored Whey Protein Powder (or egg white protein for dairy-free)
  • 🌱 2 tablespoons Chopped Fresh Rosemary
  • 🥄 1 tablespoon Baking Powder
  • 🧂 ¾ teaspoon Salt
  • 🧄 ½ teaspoon Garlic Powder
  • 🫒 ½ cup (108 g) Extra Virgin Olive Oil
  • 🥚 2 Large Eggs
  • 🥚 2 Large Egg Whites
  • 💧 ¼ to ½ cup (59.15 g) Water
  • 🧂 Coarse Sea Salt, for sprinkling
  • 🌿 Fresh Rosemary Leaves, for sprinkling

Whip Up Wonder: Step-by-Step Directions for Easy Keto Focaccia Bread

It’s time to turn those simple ingredients into a show-stopping Easy Keto Focaccia Bread! Follow these straightforward steps, and you’ll be enjoying warm, aromatic bread in no time.

  1. Get Ready: First things first, preheat your oven to 325°F (160°C). While it’s warming up, grab a baking sheet, line it with parchment paper, and give that paper a light grease. This ensures your focaccia slides off effortlessly.
  2. Mix Dry Goodies: In a generously sized bowl, combine all your dry ingredients. Whisk together the almond flour, coconut flour, protein powder, chopped rosemary, baking powder, salt, and garlic powder. Make sure they’re perfectly combined – no lumps allowed!
  3. Add Wet Wonders: Now for the liquid gold! Pour in the extra virgin olive oil, the two large eggs, and the two large egg whites. Stir everything together with enthusiasm until you have a smooth, beautifully mixed batter.
  4. Perfect the Dough: This is where the magic happens! Gradually add water, a little at a time (start with ¼ cup and add more if needed), stirring as you go. You’re aiming for a sticky but manageable dough – it shouldn’t be too runny or too stiff. The consistency is key to that perfect focaccia texture.
  5. Shape It Up: Spoon your glorious dough onto your prepared baking sheet. To prevent sticking, lightly wet your hands. Gently spread the dough into a roughly 9×12 inch rectangle. Don’t worry about perfection; rustic charm is part of focaccia’s appeal!
  6. Dimple & Garnish: Time to make your mark! Use your fingertips to gently press dimples all over the surface of the bread. These little wells will catch and hold flavor. Then, sprinkle generously with coarse sea salt and scatter a few fresh rosemary leaves over the top for that extra burst of aroma and visual appeal.
  7. Bake to Golden: Carefully slide your baking sheet into the preheated oven. Bake for about 20 to 25 minutes. Keep an eye out for those beautiful golden edges and a center that feels firm to the touch when gently pressed.
  8. Cool & Serve: The hardest part – waiting! Once baked, let your delicious focaccia cool on the baking sheet for a good 10 minutes. This helps it set and makes for easier slicing. Then, cut into generous slices and enjoy every single bite!

Presenting & Serving Your Easy Keto Focaccia Bread: Get Creative!

Your Easy Keto Focaccia Bread is not just a treat for your taste buds; it’s a versatile canvas for culinary creativity! Here are some fabulous ways to present and serve it:

  • The Classic Dip: Serve warm slices alongside a small bowl of high-quality extra virgin olive oil. A drizzle of balsamic glaze (ensure it’s keto-friendly!) or a sprinkle of red pepper flakes in the oil takes it up a notch.
  • Keto Sandwich Sensation: Slice your focaccia horizontally to create two halves, then fill with your favorite keto sandwich ingredients – think deli meats, cheese, avocado, crispy bacon, and fresh greens. It makes a surprisingly sturdy and satisfying sandwich!
  • Appetizer Platter Perfection: Cube the focaccia into bite-sized pieces and arrange it on a charcuterie board with olives, various keto-friendly cheeses, cured meats, and perhaps some roasted bell peppers. It’s a crowd-pleasing appetizer.
  • Soup & Salad Sidekick: Pair a warm slice of focaccia with a hearty bowl of low-carb soup (like a creamy tomato basil or a rich beef stew) or a crisp, fresh salad. It’s perfect for soaking up delicious broths or dressing.
  • Flavor Boosters: Before baking, consider adding other keto-friendly toppings to your focaccia. Think sliced black olives, sun-dried tomatoes (pat them dry!), a sprinkle of Parmesan cheese, or even some caramelized onions for extra layers of flavor.

Keeping It Fresh: Storing Your Easy Keto Focaccia Bread

You’ve made a masterpiece with your Easy Keto Focaccia Bread, and you’ll want to savor every crumb! Here’s how to store it properly to keep it fresh and delicious:

  • Room Temperature: For short-term enjoyment (up to 2-3 days), store your cooled focaccia in an airtight container or a bread bag at room temperature. Make sure it’s completely cooled before storing to prevent condensation.
  • Refrigerator: If you want it to last a bit longer (up to a week), pop it into an airtight container or wrap it well in plastic wrap and store it in the fridge. This is especially good if your kitchen runs warm.
  • Freezer Friendly: Yes, you can freeze it! Once completely cooled, slice the focaccia and wrap individual slices tightly in plastic wrap, then place them in a freezer-safe bag or container. It will last in the freezer for up to 1-2 months. This is perfect for having single servings ready to go!

Reheating Tips:

To bring your stored focaccia back to life, a quick reheat is all it takes. For best results, warm slices in a toaster oven or a regular oven at 300°F (150°C) for a few minutes until warmed through and slightly crispy on the outside. Microwaving is an option for speed, but it might make the texture a bit softer.

Your Top Questions Answered: Easy Keto Focaccia Bread FAQs

Got questions about your new favorite Easy Keto Focaccia Bread? We’ve got answers!

  1. Q1: What makes this focaccia keto-friendly?
    A1: This focaccia uses low-carb flours like almond and coconut flour instead of traditional wheat flour, keeping the net carb count very low. It also relies on healthy fats from olive oil and protein from eggs and whey protein powder.
  2. Q2: Can I substitute the almond flour for another flour?
    A2: Almond flour provides structure and a delicate crumb. Substituting it directly with other flours (even other keto flours) can significantly alter the texture and moisture content, so it’s not recommended without recipe adjustments.
  3. Q3: Can I substitute the coconut flour for another flour?
    A3: Coconut flour is very absorbent, so it’s difficult to substitute directly. Even a small amount of coconut flour absorbs a lot of liquid. Substituting it would require careful rebalancing of the wet ingredients.
  4. Q4: What if I don’t have unflavored whey protein powder?
    A4: The recipe suggests egg white protein powder as a dairy-free alternative. If you don’t have either, a very fine, unflavored collagen powder *might* work, but the texture could be different. The protein helps with the structure.
  5. Q5: How do I know when the dough has the right consistency?
    A5: The dough should be sticky but manageable. It shouldn’t be so runny that it spreads out too much, nor so dry that it’s crumbly. You should be able to gently spread it with wet hands without it sticking excessively.
  6. Q6: Can I add other seasonings or toppings?
    A6: Absolutely! Get creative! Before baking, consider adding sliced black olives, sun-dried tomatoes (ensure they are oil-packed and patted dry), finely minced garlic, dried oregano, or a sprinkle of Parmesan cheese.
  7. Q7: Why do I need to dimple the focaccia?
    A7: Dimpling creates small pockets on the surface. These pockets are perfect for catching and holding the olive oil, coarse sea salt, and rosemary leaves, ensuring every bite is bursting with flavor and a lovely texture.
  8. Q8: Is this recipe dairy-free?
    A8: This recipe can be dairy-free if you opt for egg white protein powder instead of whey protein powder. All other ingredients are naturally dairy-free.
  9. Q9: Is it possible to freeze this focaccia?
    A9: Yes! Once completely cooled, slice the focaccia and wrap individual slices tightly in plastic wrap, then place them in a freezer-safe bag or container. It will last in the freezer for 1-2 months.
  10. Q10: What’s the best way to reheat leftover focaccia?
    A10: For the best texture, reheat slices in a toaster oven or a conventional oven at 300°F (150°C) for 5-10 minutes until warmed through and the edges are slightly crisp.

Easy Keto Focaccia Bread

A delicious and easy-to-make keto-friendly focaccia bread, perfect for a low-carb lifestyle. Enjoy the aromatic blend of rosemary and garlic in every slice!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Cuisine Italian
Servings 12 slices
Calories 174 kcal

Equipment

  • Baking Sheet
  • Parchment Paper
  • Large Bowl

Ingredients
  

  • 1 cup Almond Flour
  • 1/3 cup Coconut Flour
  • 1/3 cup Unflavored Whey Protein Powder (or egg white protein for dairy-free)
  • 2 tablespoons Chopped Fresh Rosemary
  • 1 tablespoon Baking Powder
  • 3/4 teaspoon Salt
  • 1/2 teaspoon Garlic Powder
  • 1/2 cup Extra Virgin Olive Oil
  • 2 Large Eggs
  • 2 Large Egg Whites
  • 1/4 to 1/2 cup Water
  • Coarse Sea Salt for sprinkling
  • Fresh Rosemary Leaves for sprinkling

Instructions
 

  • Preheat your oven to 325°F (160°C). Line a baking sheet with parchment paper and give it a light grease.
  • In a big bowl, whisk together the almond flour, coconut flour, protein powder, chopped rosemary, baking powder, salt, and garlic powder until they're all combined.
  • Pour in the olive oil, eggs, and egg whites. Stir everything together until you have a smooth, well-mixed batter.
  • Gradually add just enough water to the mixture, stirring until it forms a sticky but manageable dough. It shouldn't be too runny!
  • Spoon the dough onto your prepared baking sheet. Wet your hands to prevent sticking, and gently spread the dough into a roughly 9x12 inch rectangle.
  • Use your fingertips to gently press dimples all over the surface of the bread. Then, sprinkle generously with coarse sea salt and a few fresh rosemary leaves for extra flavor.
  • Pop it into the preheated oven and bake for about 20 to 25 minutes. Look for golden edges and a firm-to-the-touch center.
  • Let your delicious focaccia cool on the baking sheet for 10 minutes before slicing and enjoying!

Notes

This Easy Keto Focaccia Bread is perfect for those following a ketogenic or low-carb diet. It's a flavorful and aromatic bread that pairs wonderfully with meals or as a snack.
Nutrition (per slice): Calories: 174 kcal, Total Carbs: 5g, Net Carbs: 2.5g, Fats: 14.8g, Protein: 6g.

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