Why You’ll Love This Recipe
- Deliciously Savory: The combination of crispy bacon, creamy cheese, and fresh spinach creates a flavor explosion that will leave your taste buds dancing.
- Keto-Friendly: With only 2g of net carbs per serving, these roll-ups fit perfectly into your low-carb lifestyle without sacrificing taste.
- Quick and Easy: Ready in just 20 minutes, this recipe is perfect for busy weeknights or last-minute gatherings.
- Versatile Presentation: Whether as an appetizer, snack, or main dish, these roll-ups can be served in various ways to impress your guests.
Introduction
Are you ready to embark on a culinary adventure that will tantalize your taste buds and keep your keto diet on track? Look no further than these Keto Spinach and Bacon Cream Cheese Roll Ups! Imagine biting into a crispy, cheesy exterior that gives way to a creamy, savory filling bursting with flavor. These delightful roll-ups are not just a treat for your palate; they are also a feast for the eyes! Perfect for parties, game days, or a cozy night in, this recipe is sure to become a staple in your kitchen. So, grab your apron and let’s dive into this deliciously easy recipe!
Ingredients
- 2 cups shredded mozzarella cheese
- 6 ounces cream cheese (softened)
- 5 slices bacon (cooked and crumbled)
- 3 cups raw spinach
- 2 tsp bacon grease (or olive oil)
- 2 tsp minced garlic
- Salt and pepper (to taste)
Detailed Step-by-Step Directions
- Preheat the Oven: Start by preheating your oven to 400°F (200°C). This ensures that your cheese will melt perfectly and create that crispy texture we all love.
- Form Cheese Circles: On a large baking sheet lined with parchment paper, form circles with the shredded mozzarella cheese. Aim for about 3-4 inches in diameter to create the perfect size for rolling.
- Sauté the Spinach: In a skillet over medium heat, warm the bacon grease or olive oil. Add the raw spinach and sauté until it wilts, which should take about 2-3 minutes. The vibrant green color will brighten your kitchen!
- Mix the Filling: In a mixing bowl, combine the softened cream cheese, crumbled bacon, sautéed spinach, minced garlic, and season with salt and pepper. Mix until everything is well incorporated and creamy.
- Bake the Cheese: Place the baking sheet in the preheated oven and bake the cheese circles for 8-10 minutes, or until the edges turn golden and crispy. Keep an eye on them to avoid burning!
- Cool the Cheese: Once baked, take the baking sheet out of the oven and let the cheese circles cool for about 2 minutes. This will make them easier to handle.
- Fill and Roll: Spoon the creamy filling into the center of each cheese circle. Gently roll the cheese over the filling to enclose it, creating a delightful little package of goodness.
- Final Cooling: Allow the roll-ups to cool and crisp before serving. This will enhance the texture and make them even more enjoyable!
Different Ways to Present and Serve the Recipe
These Keto Spinach and Bacon Cream Cheese Roll Ups are not only delicious but also versatile in presentation. Here are some fun ideas to serve them:
- As an Appetizer: Arrange the roll-ups on a platter with toothpicks for easy serving at parties or gatherings. Pair them with a low-carb dipping sauce, like ranch or a spicy aioli.
- On a Salad: Slice the roll-ups into bite-sized pieces and serve them on a bed of mixed greens. Drizzle with a light vinaigrette for a refreshing meal.
- With a Side of Veggies: Serve the roll-ups alongside a colorful array of fresh vegetables for a crunchy contrast. Think bell peppers, cucumbers, and cherry tomatoes!
- As a Main Dish: Pair the roll-ups with a side of cauliflower rice or zucchini noodles for a complete meal that’s still low in carbs.
How to Store and How Long It Lasts
These roll-ups are best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator. They will last for up to 3 days. To reheat, simply pop them in the oven at 350°F (175°C) for about 5-7 minutes until warmed through. Avoid microwaving, as this can make the cheese rubbery.
FAQs
- Can I use a different type of cheese? Yes! Feel free to experiment with other cheeses like cheddar or gouda for a different flavor profile.
- Is there a vegetarian option? You can omit the bacon and add more vegetables or use a plant-based bacon alternative.
- Can I make these ahead of time? Yes! You can prepare the filling and cheese circles in advance, then assemble and bake them just before serving.
- What can I serve with these roll-ups? They pair well with salads, low-carb dips, or as part of a charcuterie board.
- Are these roll-ups gluten-free? Absolutely! This recipe is naturally gluten-free, making it perfect for those with gluten sensitivities.
- Can I freeze these roll-ups? Yes, you can freeze them before baking. Just make sure to thaw them in the fridge before baking.
- How do I know when the cheese is done baking? Look for golden edges and a bubbly center; this indicates that the cheese is perfectly baked.
- Can I add other ingredients to the filling? Definitely! Feel free to add herbs, spices, or other vegetables to customize the flavor.
- What’s the best way to reheat leftovers? Reheat in the oven for the best texture; avoid the microwave if possible.
- How many servings does this recipe make? This recipe yields about 8 servings, perfect for sharing!

Keto Spinach and Bacon Cream Cheese Roll Ups
Ingredients
- 2 cups shredded mozzarella cheese
- 6 ounces cream cheese softened
- 5 slices bacon cooked and crumbled
- 3 cups raw spinach
- 2 tsp bacon grease or olive oil
- 2 tsp minced garlic
- salt to taste
- pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Form circles with the mozzarella cheese on a large baking sheet lined with parchment paper.
- In a skillet over medium heat, warm the bacon grease or olive oil.
- Add the spinach and sauté until it wilts.
- Combine the cream cheese, bacon, spinach, garlic, and season with salt and pepper until mixed well.
- Bake the cheese for 8-10 minutes until the edges turn golden and crispy.
- Take the baking sheet out and let the cheese circles cool for 2 minutes.
- Spoon the filling into the center of each cheese circle.
- Gently roll the cheese over the filling to enclose it.
- Let the roll-ups cool and crisp before serving.