Begin by preheating your oven to 400°F (200°C). While it heats, combine salt, pepper, and paprika in a bowl for your spice mix, shred the parmesan, and mince the garlic.
Prepare a large baking dish with a spray of avocado oil. Generously coat both sides of the chicken with the spice blend and place it in the dish.
Distribute the minced garlic over the chicken, followed by the parmesan, and finish with a sprinkle of fresh parsley. Lightly spray the top with avocado oil.
Bake for 15 minutes at 400°F (200°C), then remove from the oven. Serve with your favorite sides and garnish with more parsley.