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3-Minute Keto Cinnamon Roll Mug Cake

A warm, gooey, cinnamon-spiced treat perfect for quick mornings.
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Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Total Time 5 minutes
Cuisine Keto, Low-Carb
Servings 1 mug
Calories 335 kcal

Equipment

  • Microwave-safe Mug

Ingredients
  

  • 2 tbsp Butter 28g, melted
  • 3 tbsp Almond Flour 24g
  • 1 Egg 50g
  • 0.5 tsp Ground Cinnamon ½ tsp
  • 0.5 tsp Baking Powder ½ tsp
  • 1 tsp Stevia Powder Blend like Truvia
  • 1 tbsp Butter (Glaze) 14g
  • 0.25 tsp Ground Cinnamon (Glaze) ¼ tsp
  • 0.5 tsp Stevia Powder Blend (Glaze)
  • 1 oz Cream Cheese 28g
  • 0.5 tsp Stevia Powder Blend (Frosting)

Instructions
 

  • Mix melted butter, almond flour, egg, cinnamon, baking powder, and stevia in a microwave-safe mug until smooth.
  • Microwave on high for 90 seconds to 2 minutes until the top is firm.
  • In a small bowl, melt butter, add cinnamon and stevia, then pour over the warm cake.
  • Soften cream cheese, blend with stevia, and swirl on top for frosting.

Notes

Feel free to adjust the sweetness or cinnamon to taste. Enjoy your quick keto treat!
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