Back-to-School Smoked Salmon Bagel Sandwiches
A quick, healthy, and delicious meal perfect for a busy school day lunchbox. These smoked salmon bagels are packed with fresh veggies and flavor. #BackToSchool #LunchBoxIdeas #HealthyLunch #SmokedSalmonBagel
Ingredients
- 4 oz smoked salmon
- 2 bagels any flavor
- 1/2 red onion thinly sliced
- 1 tomato thinly sliced
- 1/2 cucumber thinly sliced
- 4 oz cream cheese
- 1 tbsp fresh dill chopped
- 1 tbsp capers
- Ground black pepper to taste
Instructions
- Slice each bagel in half horizontally.
- Spread 2 oz of cream cheese evenly over the cut side of each half.
- Lay the smoked salmon on the bottom halves of the bagels.
- Top with slices of red onion, tomato, and cucumber.
- Sprinkle fresh dill, capers, and black pepper over the veggies.
- Serve open-faced or close with the top half for a packed lunch.
Notes
Nutrition per serving: Calories: 460, Total Carbs: 52g, Net Carbs: 50g, Fats: 18g, Protein: 22g.
