Berry Delicious Mixed Berry Smoothie
A quick and healthy smoothie packed with berries, perfect for breakfast or a refreshing snack. Customize it with your favorite milk and sweetener for a delicious and nutritious boost!
Equipment
- Blender
Ingredients
- 1 cup unsweetened almond milk (or your favorite milk/juice like oat milk, coconut water, or apple juice)
- 2 cups frozen mixed berries (strawberries, blueberries, raspberries, blackberries work great!)
- 1 ripe banana sliced (fresh or frozen for extra creaminess)
- 0.5 cup vanilla Greek yogurt (or plain yogurt for less sugar)
- 2 tablespoons honey, agave, or maple syrup (optional, adjust to your preferred sweetness)
- protein powder (optional)
Instructions
- Start by getting your blender ready – a high-powered one works best for a super smooth texture! Pour your chosen liquid (milk or juice) into the blender first.
- Next, add in the delicious frozen mixed berries, your sliced banana, and the creamy Greek yogurt. If you're using honey or agave, add it now.
- Secure the lid firmly and blend on a medium to high setting for about 1 to 2 minutes, until all the ingredients are beautifully combined and perfectly smooth.
- Give your smoothie a quick taste. If it's too thick, add a splash more liquid until it reaches your desired consistency. For a sweeter touch, blend in a little more honey.
- Pour your refreshing, healthy smoothie into a glass. Feel free to top with a few extra fresh berries or a sprig of mint if you're feeling fancy! Enjoy immediately for a burst of flavor and nutrients.
Notes
Feel free to top with a few extra fresh berries or a sprig of mint if you're feeling fancy!
Nutrition Information (per serving):
- Calories: 250 kcal
- Total Carbohydrates: 53g
- Net Carbohydrates: 47g
- Fiber: 6g
- Fats: 5g
- Protein: 4g
