Bleeding Hearts
A spooky and delicious Halloween treat! These savory, heart-shaped meat bites feature a beetroot center that creates a realistic, eerie effect when served hot.
Equipment
- Heart-shaped silicone molds
Ingredients
- 14 oz ground fatty grass-fed pork or turkey
- 2 tsp organic barbecue seasoning salt-free
- 2 tsp organic gluten-free soy sauce
- 1/3 cup organic beetroot finely grated
- 1/3 cup full-fat sour cream
Instructions
- Preheat your oven to 350°F.
- In a large bowl, combine the ground meat, barbecue seasoning, soy sauce, grated beetroot, and sour cream. Mix gently until just combined—don’t overmix or the sausages may dry out.
- Press the mixture firmly into heart-shaped silicone molds.
- Bake for 25–30 minutes, until cooked through but still juicy.
- Serve hot, and watch the “blood” pool in the center for a spooky effect.
Notes
Nutrition per serving: Calories: 95, Total Carbs: 1.4g, Net Carbs: 1.4g, Fat: 5.3g, Protein: 10.6g.
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