Buttered Lemon Cod Delight
This incredibly simple recipe delivers a flaky, tender cod infused with rich buttery flavor and a bright lemon finish. A truly exquisite, healthy delight.
Equipment
- Skillet
Ingredients
- 1.5 lbs cod fillets (cut into smaller pieces)
- 6 tbsp unsalted butter
- 0.25 tsp garlic powder
- 0.25 tsp onion powder
- 0.75 tsp paprika
- 0.5 tsp salt
- 0.25 tsp ground black pepper
- 0.5 lemon juiced
- Fresh parsley chopped
- Lemon slices
Instructions
- In a small bowl, whisk together the garlic powder, onion powder, paprika, salt, and black pepper until well combined.
- Gently season all sides of your cod pieces evenly with this flavorful spice blend.
- Heat 2 tablespoons of butter in a large skillet over medium-high heat until it shimmers. Carefully place the seasoned cod into the pan and cook for about 2 minutes.
- Reduce the heat to medium-low, then gently flip the cod. Add the remaining butter to the skillet and let it melt around the fish, cooking for another 3-4 minutes until the cod is flaky and tender.
- Be mindful not to overcook, ensuring the fish stays moist and doesn't fall apart.
- Finish by drizzling the cooked cod with fresh lemon juice directly in the skillet, then garnish with chopped parsley and fresh lemon slices for a burst of freshness.
Notes
Buttered Lemon Cod Delight is a healthy and quick meal perfect for any weeknight.
Nutrition Information (per serving):
- Calories: 297 kcal
- Total Carbohydrates: 1.2 g (Net Carbs: 0.9 g)
- Fats: 19 g
- Protein: 31 g
