A comforting and easy chicken noodle casserole recipe, perfect for a healthy weeknight meal. This dish combines tender egg noodles, savory chicken, and fresh vegetables in a creamy, cheesy sauce, making it an ideal family dinner.
5cupsegg noodles(10 ounces, whole wheat for extra fiber!)
1tablespoonolive oil
0.5cupchopped celery(about 1-2 stalks)
0.5cupchopped white or yellow onion(about ¼ large onion)
1cancondensed cream of mushroom soup(10.5 ounces, opt for a low-sodium, low-fat version)
1cupmilk(skim or unsweetened non-dairy for a lighter option)
2cupscooked shredded chicken(10 ounces, rotisserie chicken breast works great!)
1bagfrozen peas(10 ounce), thawed
0.5teaspoonKosher salt
0.5teaspoonItalian seasoning
0.25teaspoonground black pepper
1cupshredded cheddar cheese(4 ounces, light cheddar can be used)
Instructions
First, get your egg noodles ready! Cook them according to the package directions until they're just tender, or "al dente." This usually means cooking for 2-3 minutes less than the full time. Drain them well and set aside.
Next, heat the olive oil in a large skillet over medium heat. Add your chopped celery and onion and sauté for about 4-5 minutes until they become soft and translucent. This step really brings out their flavor! Once done, remove the skillet from the heat.
In a separate large mixing bowl, whisk together your cream of mushroom soup and milk until the mixture is smooth and creamy.
Now, add your cooked shredded chicken, thawed peas, salt, Italian seasoning, black pepper, the cooked noodles, and the sautéed celery and onion to the soup mixture. Gently stir everything together until all the ingredients are evenly coated and combined.
Carefully transfer this comforting mixture into a 9x13-inch baking dish. Evenly sprinkle the shredded cheddar cheese over the top.
Bake in a preheated oven at 350°F (175°C) for 15-25 minutes, or until the casserole is wonderfully hot, bubbly around the edges, and the cheese is melted and golden. Serve warm and enjoy this easy, healthy comfort food!
Notes
Nutrition (per serving):
Calories: 248 kcal
Total Carbs: 20g
Net Carbs: 19g
Fats: 11g
Protein: 17g