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Cool & Creamy Summer Keto Ice Cream

A refreshing, low-carb ice cream perfect for summer. This healthy and keto-friendly dessert is easy to make and ideal for a warm day.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 3 hours 55 minutes
Total Time 4 hours 20 minutes
Servings 8 servings
Calories 120 kcal

Equipment

  • Ice Cream Maker

Ingredients
  

  • 4 cups Unsweetened Almond or Coconut Milk (or whole milk for non-keto)
  • 2/3 cup Heavy Cream (at least 35% fat)
  • 1/2 teaspoon Xanthan Gum
  • 6 tablespoons Monk Fruit or Stevia Blend (or your preferred low-carb sugar substitute, adjust to taste)
  • 5 teaspoons Unsweetened Cocoa Powder (optional, for chocolate flavor)
  • 2 teaspoons Vanilla Extract
  • 2 Large Egg Yolks (optional, for an extra rich texture; add a pinch more xanthan gum if skipping)

Instructions
 

  • Gently warm your milk in a medium saucepan over medium heat until it just starts to simmer around the edges. Take it off the heat immediately.
  • If you're including egg yolks, let the milk cool down a bit until it's lukewarm. Whisk the egg yolks into the milk mixture until everything is smoothly combined.
  • Place the pan back on medium-high heat. Keep stirring continuously for about 6 minutes, bringing the mixture to a gentle boil without letting it scorch.
  • To avoid lumps, whisk the xanthan gum with a tiny splash of cold milk in a small bowl to create a smooth slurry. Stir this into your warm milk mixture and continue cooking for another 4 minutes, stirring well.
  • Remove the pan from the heat and stir in the heavy cream.
  • Once the mixture has completely cooled to room temperature, stir in your sugar substitute, vanilla extract, and the cocoa powder if you're making chocolate ice cream.
  • For the best creamy texture, cover the mixture and chill it thoroughly in the refrigerator, ideally overnight. This step is crucial!
  • Pour the well-chilled mixture into your ice cream maker and churn according to the manufacturer's directions until it reaches a soft-serve consistency.
  • Serve immediately for a delightful soft-serve experience, or transfer to an airtight container and freeze for a firmer, scoopable ice cream. Store any leftovers in the freezer.

Notes

This is a delightful Summer Sweet Treat, a Low Carb Ice Cream, and a Healthy Dessert – truly a Keto Summer Delight!
Nutrition per serving:
Calories: 120
Total Carbs: 2g
Net Carbs: 1g
Fats: 11g
Protein: 2g
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