Cool & Creamy Summer Oreo Protein Shake! ☀️
A delightful, healthy and refreshing protein shake, perfect for a summer treat with the delicious taste of cookies and cream!
Equipment
- Blender
Ingredients
- 1 cup ice
- 0.25 cup plain Greek yogurt
- 2 tablespoons egg whites
- 0.5 cup unsweetened almond milk
- 1 scoop cookies and cream protein powder
Optional Toppings
- Whipped cream
- crushed Oreos
Instructions
- Begin by adding 1 cup of ice to your powerful blender and blend it until it's finely crushed. This helps create a smooth and thick shake!
- Next, carefully add the plain Greek yogurt, egg whites (for an extra protein kick!), and unsweetened almond milk to the blender. Blend everything together until these ingredients are well combined and smooth.
- Finally, introduce your scoop of cookies and cream protein powder. Blend just briefly, mixing until everything is incorporated. This step ensures the delicious Oreo flavor shines without over-blending.
- Pour your delightful, healthy shake into a glass. If you're feeling a little extra, top it off with a swirl of whipped cream and a sprinkle of crushed Oreos. Serve immediately and enjoy your summer treat!
Notes
Nutrition Information per serving:
- Calories: 182 kcal
- Total Carbs: 5g
- Net Carbs: 4g
- Fats: 2g
- Protein: 35g
