Cool Summer Protein S'mores Bites
These refreshing Cool Summer Protein S'mores Bites are a delightful no-bake treat perfect for warmer days. Featuring a graham cracker base, chocolate layer, and a creamy protein-packed Cool Whip filling, they are easy to make and enjoy straight from the freezer.
Equipment
- Baking Sheet
- Parchment Paper
- Microwave-safe Bowl
- Spoon or Spatula
Ingredients
- 12 graham cracker sheets
- 0.5 cup dark chocolate chips
- 0.5 teaspoon coconut oil
- 1 tub light Cool Whip 8 oz
- 1.5 scoops vanilla protein powder about 45 grams
Instructions
- Combine the chocolate chips and coconut oil in a microwave-safe bowl. Microwave in short bursts (30 seconds at a time), stirring thoroughly after each interval, until the chocolate is fully melted and wonderfully smooth.
- Line a baking sheet with parchment paper. Arrange 6 graham cracker sheets on it. Using a spoon or spatula, spread an even, thin layer of the melted chocolate onto each cracker.
- Pop the baking sheet into the freezer for about 10-15 minutes, or until the chocolate layer has set firm.
- In a medium-sized bowl, gently combine the light Cool Whip and vanilla protein powder. Mix until the filling is completely smooth and all the protein powder is well incorporated.
- Take the chocolate-covered graham crackers out of the freezer. Spoon a dollop of the creamy protein filling onto each chocolate-covered cracker. Gently place a plain graham cracker on top, pressing down lightly to create a sandwich.
- For an extra touch, you can dip one edge or corner of each assembled s'more into any remaining melted chocolate.
- Return the assembled s'mores to the parchment-lined baking sheet and place them back in the freezer for at least 1 hour, or until they are completely firm.
- Remove from the freezer and enjoy these refreshing, protein-packed treats immediately!
Notes
Store any leftovers in an airtight container in the freezer for up to one week.
Nutrition Information per serving:
- Calories: 120 kcal
- Total Carbs: 16 g
- Net Carbs: 15 g
- Fats: 4 g
- Protein: 4 g
