Go Back Email Link

Cottage Cheese Pancakes 🥞

Start your day with these light and fluffy, protein-packed cottage cheese pancakes! A healthy and easy breakfast option with a sugar-free twist.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 8 servings
Calories 162 kcal

Equipment

  • Blender
  • Skillet
  • Spatula

Ingredients
  

  • 1 cup Cottage cheese any extra liquid drained
  • 3 Eggs large
  • 2/3 cup Wholesome Yum Blanched Almond Flour
  • 1/3 cup Einkorn flour or tapioca flour for a gluten-free choice
  • 2 tablespoons Besti Monk Fruit Allulose Blend or your preferred sugar-free sweetener
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract
  • 1/8 teaspoon Sea salt
  • 1 tablespoon Avocado oil plus a little more if needed for cooking

Instructions
 

  • 1. Blend Wet Ingredients Smooth: First, combine the cottage cheese and eggs in your blender. Blend until the mixture is completely smooth – no cottage cheese chunks for these light and fluffy pancakes!
  • 2. Mix in Dry Essentials: Next, add in the almond flour, einkorn flour (or tapioca flour), Besti sweetener, baking powder, vanilla extract, and sea salt. Blend again just until all the ingredients are fully incorporated into a smooth batter. Avoid overmixing to keep them tender.
  • 3. Cook to Golden Perfection: Heat a large skillet over medium heat and add about a tablespoon of avocado oil. Once warmed, spoon 1/8 cup of batter per pancake onto the pan. Cook for 2-3 minutes, until you see plenty of bubbles on the surface and the edges start to look set.
  • 4. Flip and Finish: Gently slide a thin spatula underneath and flip each pancake. Continue cooking for another 1-2 minutes until the other side is beautifully golden brown. Repeat with the remaining batter, adding more oil to the pan as needed. Serve warm and enjoy your delicious, protein-packed breakfast!

Notes

Serve warm and enjoy your delicious, protein-packed breakfast!
Nutrition Information (per serving):
Calories: 162
Total Carbs: 10.5g
Net Carbs: 8.5g
Fats: 9.6g
Protein: 8.6g
Fiber: 2.0g
QR Code linking back to recipe