Creamy Summer Berry Bliss Oatmeal
A comforting and healthy start to your day, this creamy oatmeal is packed with delicious summer berries and wholesome oats.
Equipment
- Saucepan
Ingredients
- 1.5 cups old-fashioned rolled oats
- 3 cups water
- 3 cups milk of choice (dairy or non-dairy)
- 1 tsp ground cinnamon
- salt Pinch
- 3 tbsp liquid sweetener (maple syrup or honey)
- 1.5 tsp vanilla extract
Optional Toppings
- Fresh summer berries for topping
- sliced banana for topping
- coconut flakes for topping
- nuts for topping
Instructions
- In a medium saucepan, combine the rolled oats, water, milk, cinnamon, and a tiny pinch of salt. Give it a good stir, then place it over medium heat.
- Bring the mixture to a soft boil, then immediately lower the heat to its lowest setting. Let it gently simmer for about 20-25 minutes, stirring now and then. Don't worry if it looks watery at first; it will transform into a wonderfully thick and creamy consistency!
- Once your oats are perfectly creamy, stir in your chosen liquid sweetener (maple syrup or honey) and the vanilla extract. Adjust the sweetness to your liking!
- Spoon the warm, creamy oatmeal into a bowl. Now for the fun part – add your favorite healthy summer toppings like fresh berries, sliced bananas, a sprinkle of nuts, or even a dash of coconut flakes.
- Serve up your comforting, creamy oatmeal right away and savor this delicious and healthy start to your day!
Notes
Nutrition Information (per serving):
Calories: 145kcal
Total Carbs: 21g
Net Carbs: 19g
Fats: 4g
Protein: 7g
Calories: 145kcal
Total Carbs: 21g
Net Carbs: 19g
Fats: 4g
Protein: 7g
