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Dry Rub Ribs 🍖

These delicious dry rub ribs are packed with flavor, easy to make, and perfect for a hearty meal. Finish them on the grill or under the broiler for a perfect sear!
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Cuisine American
Servings 6 servings
Calories 455 kcal

Equipment

  • Roasting Pan
  • Aluminum Foil
  • Grill or Broiler

Ingredients
  

Dry Rub

  • 1 tablespoon kosher salt
  • 1 tablespoon chili powder
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon black pepper
  • 1/4 teaspoon chipotle or cayenne powder

Other Ingredients

  • 1 rack pork spare ribs (approx. 2.5-3 lbs)
  • 1 cup water
  • Sugar-Free BBQ Sauce for serving (optional)

Instructions
 

  • Get Ready: Preheat your oven to a hot 425°F (220°C).
  • Mix Your Rub: In a small bowl or shaker, combine all the dry rub spices (salt, chili powder, paprika, garlic powder, onion powder, oregano, black pepper, and chipotle/cayenne powder) until well mixed. This blend is full of flavor!
  • Season the Ribs: Generously rub the spice mixture all over both sides of the pork spare ribs. Make sure they're fully coated for maximum taste.
  • Bake Until Tender: Place the seasoned ribs in a large roasting pan (you might need to cut them in half to fit). Pour 1 cup of water into the pan, then cover it very tightly with aluminum foil. Bake for about 1 hour and 30 minutes, or until the meat is incredibly tender and nearly falling off the bone. Keep an eye on the water level; add a little more if it gets too low to prevent burning.
  • Finish with a Sear: Once tender, carefully remove the ribs from the oven. Preheat your grill or broiler. Carefully transfer the ribs and cook for about 4 minutes per side, just until they're beautifully browned and slightly crispy. Watch them closely to prevent burning!
  • Serve & Enjoy: If you like, brush your cooked ribs with some sugar-free BBQ sauce before or after grilling. These delicious ribs are now ready to be savored!

Notes

Nutrition Information (per serving): Calories: 455kcal, Total Carbs: 1.3g (Net Carbs: 0.8g), Fats: 31g, Protein: 33.2g.
This recipe is great for those following a keto or low-carb diet. Feel free to adjust the level of heat from the chipotle or cayenne powder to your preference!
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