Easy Banana Bliss Milkshake 🍌
A quick and delightful banana milkshake perfect for any time of day!
Equipment
- Blender
Ingredients
- 1 large ripe banana
- 1 cup whole milk (or plant-based milk)
- 1/4 tsp vanilla extract
- 1/8 tsp ground cinnamon
- 1 tsp lemon juice
- 3 large scoops vanilla ice cream (or oat milk ice cream)
- Whipped cream (optional)
- Dried banana chips (optional)
Instructions
- Start by placing your sliced ripe banana at the bottom of your blender.
- Next, pour in the milk, vanilla extract, a hint of cinnamon, and fresh lemon juice.
- Gently add the three generous scoops of vanilla ice cream on top.
- Blend all the ingredients until you achieve a wonderfully smooth and creamy texture. If it's too thick, just add a tiny splash more milk until it blends perfectly.
- Pour this delightful shake into two glasses and, if you like, top with a swirl of whipped cream and a few crunchy banana chips for an extra touch.
Notes
Nutrition Information (per serving):
Calories: 416
Carbohydrates: 54g
Net Carbs: 50g
Fats: 20g
Protein: 8g
Fiber: 4g
Calories: 416
Carbohydrates: 54g
Net Carbs: 50g
Fats: 20g
Protein: 8g
Fiber: 4g
