Easy & Healthy Crispy Pork Bites
These easy and healthy crispy pork bites are a perfect low-carb option for a quick dinner or healthy snack, featuring tender pork seasoned to perfection and seared until golden.
Equipment
- Frying Pan
- Skillet
Ingredients
- 1 pound Pork Tenderloin
- 1 tablespoon Montreal Steak Spice
- 0.5 teaspoon Garlic Powder
- 2 tablespoons Olive Oil
Instructions
- Begin by cutting your pork tenderloin into convenient bite-sized pieces.
- In a medium bowl, gently toss these pork chunks with the Montreal steak spice and garlic powder until each piece is nicely coated.
- For best flavor, pop the seasoned pork into the refrigerator for at least 30 minutes. This helps the flavors truly meld.
- Heat the olive oil in a large frying pan or skillet over medium heat until it's shimmering.
- Add half of the seasoned pork to the hot pan, making sure not to overcrowd it. Cook undisturbed for about 3 minutes to get a lovely golden sear.
- Stir the pork and continue cooking for another 3 minutes, or until all sides are beautifully browned and the pork is cooked through.
- Remove the first batch of pork, then repeat steps 5 and 6 with the remaining pork.
- Once all pork is cooked, return every piece to the pan for a quick final warm-up, then serve your delicious crispy bites immediately!
Notes
Nutrition Information (per serving):
Calories: 204
Total Carbs: 1g
Net Carbs: 0.7g
Fats: 11g
Protein: 24g This recipe is great for a #LowCarbPork, #HealthySnack, #EasyDinner, or #QuickRecipe!
Calories: 204
Total Carbs: 1g
Net Carbs: 0.7g
Fats: 11g
Protein: 24g This recipe is great for a #LowCarbPork, #HealthySnack, #EasyDinner, or #QuickRecipe!
