Easy Keto Biscuits and Gravy
Indulge in a hearty and satisfying keto breakfast with these fluffy, low-carb biscuits topped with a rich and creamy sausage gravy. Perfect for a delicious start to your day!
Equipment
- Silicone Muffin Pan Liners
- Muffin Pan
- Large Frying Pan
Ingredients
Fluffy Biscuits
- 1 1/2 cups super fine almond flour
- 2 large eggs beaten
- 1/2 cup sour cream
- 1/2 cup shredded cheddar cheese
- 4 tablespoons melted butter
- sweetener like monk fruit or allulose
- 1 tablespoon baking powder
- 1/2 teaspoon baking soda
Creamy Sausage Gravy
- 1 pound ground uncured breakfast sausage
- 1 cup heavy cream
- 1/2 cup unsweetened almond milk
- 1/2 cup mascarpone cheese
- 1/4 teaspoon nutmeg
- Salt and freshly ground black pepper to taste
Instructions
For the Fluffy Biscuits:
- Get ready to bake: Preheat your oven to a hot 450°F (230°C). If you have silicone muffin pan liners, place them in a muffin pan, or simply spray a non-stick muffin pan with cooking spray.
- Mix the dry ingredients: In a medium bowl, whisk together the almond flour, baking powder, baking soda, and keto-friendly sweetener until they're well combined.
- Combine the wet ingredients: In a separate bowl, whisk the beaten eggs, sour cream, and melted butter until everything is smooth. Stir in the shredded cheddar cheese.
- Bring it all together: Gently add the dry flour mixture into the wet ingredients. Mix until just combined – try not to overmix to keep the biscuits tender!
- Bake those biscuits: Scoop the biscuit dough evenly into your prepared muffin pan. Bake for 10-12 minutes, or until the tops are a lovely light golden brown. Let them cool slightly before you slice them open.
For the Creamy Sausage Gravy:
- Cook the sausage: Grab a large frying pan and cook the ground breakfast sausage over medium heat until it's fully browned and cooked through.
- Melt the mascarpone: Once the sausage is cooked, stir in the mascarpone cheese until it completely melts and blends with the sausage.
- Thicken the gravy: Pour in the heavy cream and unsweetened almond milk. Add the nutmeg, then season with salt and pepper to your liking.
- Simmer and stir: Continue to cook over medium heat for 5-7 minutes, stirring occasionally, until the gravy has thickened beautifully. If using a smaller pan, it might take a few extra minutes to thicken.
Serve It Up:
- Slice your slightly cooled biscuits in half.
- Generously spoon the warm, rich sausage gravy over each biscuit half. Enjoy this comforting and healthy keto breakfast right away!
Notes
Nutrition Information (per serving):
Calories: 543 kcal
Total Carbs: 9g (Net Carbs: 5g)
Fats: 46g
Protein: 22g
Calories: 543 kcal
Total Carbs: 9g (Net Carbs: 5g)
Fats: 46g
Protein: 22g
