Easy Keto Pancakes
Equipment
- Non-stick pan or griddle
- Blender
Ingredients
- 2 ounces Cream Cheese softened
- 2 Large Eggs room temperature
- 2 tablespoons Coconut Flour OR 4 tablespoons Almond Flour
- 1 teaspoon sugar-free granulated sweetener
- 0.5 teaspoon Baking powder
- salt Pinch of
- 0.5 teaspoon Vanilla extract
- 1 teaspoon Lemon Zest optional
Instructions
- Warm up a non-stick pan or griddle over medium heat. Lightly spray it with cooking spray or melt a tiny pat of butter or coconut oil in the pan.
- Pop all your ingredients into a blender. Blend until everything is smoothly combined – no lumps allowed! This makes cleanup super easy.
- Pour the batter into the heated pan to create pancakes, aiming for about 4 inches across. You might need to cook them in batches.
- Let each pancake cook for a few minutes on both sides until they're nicely browned. Carefully remove them from the pan and place them on a plate.
- Serve your delicious keto pancakes hot with a dollop of butter and sugar-free syrup, if you wish!
Notes
Nutrition per serving: Calories: 502, Total Carbs: 8g, Net Carbs: 5g, Fats: 45g, Protein: 23g. Serve hot with a dollop of butter and sugar-free syrup, if you wish!
