Easy Keto Pumpkin Chaffles 🎃
Whip up these delicious and easy keto pumpkin chaffles in minutes! Perfect for a low-carb breakfast or dessert, infused with warm pumpkin and spice flavors.
Equipment
- Mini Waffle Maker
Ingredients
- 0.5 cup shredded mozzarella cheese
- 1 large egg beaten
- 1.5 tablespoons pumpkin purée
- 0.5 teaspoon Swerve confectioners (or your preferred keto-friendly powdered sweetener)
- 0.5 teaspoon vanilla extract
- 0.25 teaspoon pumpkin pie spice
- 0.125 teaspoon pure maple extract optional, but enhances flavor!
- cooking spray (like coconut oil spray) for your waffle maker
Toppings (Optional)
- roasted pecans
- ground cinnamon a sprinkle
- sugar-free maple syrup
- whipped cream a dollop
Instructions
- Warm Up Your Waffle Maker: Get your mini waffle maker (around 4-inch size is ideal) preheated and ready to go.
- Whisk the Batter: In a mixing bowl, combine the beaten egg, pumpkin purée, Swerve confectioners, vanilla extract, pumpkin pie spice, and optional maple extract. Whisk everything together until it's smooth.
- Add the Cheese: Gently fold in the shredded mozzarella cheese until it's evenly distributed throughout the pumpkin mixture.
- Cook Your Chaffles: Lightly spray your hot waffle maker plates with nonstick cooking spray (like coconut oil). Pour about half of the batter into the center of the waffle maker.
- Crisp to Perfection: Close the lid and cook for 4 to 6 minutes. The exact time depends on how crispy you prefer your chaffles. Golden brown and firm is a good indicator.
- Second Chaffle & Serve: Carefully remove the first chaffle and repeat with the remaining batter. Serve your warm pumpkin chaffles immediately with any healthy toppings you love, such as a drizzle of sugar-free maple syrup, a sprinkle of cinnamon, or some crunchy roasted pecans.
Notes
This recipe makes 2 chaffles.
Nutrition Information (per serving):
Calories: 250 kcal
Total Carbs: 5g
Net Carbs: 4g
Fats: 15g
Protein: 23g
Calories: 250 kcal
Total Carbs: 5g
Net Carbs: 4g
Fats: 15g
Protein: 23g
