Easy Keto Stuffed Pepper Skillet
A delicious and easy one-pan keto meal, this skillet features ground beef, bell peppers, cauliflower rice, and melted mozzarella cheese. Perfect for a healthy and satisfying dinner!
Equipment
- Large 12-inch Skillet
- Lid
Ingredients
- 2 tbsp avocado oil
- 1 1/2 lbs ground beef (or ground chicken/turkey for a leaner option)
- 1/4 cup chopped onion
- 2 cloves garlic minced
- 1 tsp Italian seasoning
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes (optional, for a little kick)
- 12 ounces cauliflower rice (fresh or frozen)
- 1 medium green bell pepper chopped
- 1/2 medium red or orange bell pepper chopped
- 1/2 cup diced tomatoes
- 1 tbsp tomato paste
- 2 tbsp water
- 1 1/2 cups shredded mozzarella cheese
Instructions
- Heat 2 tablespoons of avocado oil in a large 12-inch skillet over medium heat. Add the ground beef, chopped onion, minced garlic, Italian seasoning, salt, black pepper, and red pepper flakes. Break up the meat with a spoon and cook until it's nicely browned and cooked through.
- Stir in the cauliflower rice, chopped green and red/orange bell peppers, diced tomatoes, tomato paste, and water. Mix everything really well to combine.
- Bring the mixture to a gentle simmer, then reduce the heat to medium-low. Cover the skillet with a lid and let it cook for about 10 minutes, or until the vegetables are tender.
- Sprinkle the shredded mozzarella cheese evenly over the top of the skillet. Cover again with a lid and cook for another 3-4 minutes, just until the cheese is beautifully melted and bubbly.
- Dish out this delicious, healthy one-pan meal and enjoy it warm!
Notes
This delicious, healthy one-pan meal is perfect for a keto diet.
Nutrition Information (per serving):
Calories: 412 kcal
Total Carbs: 7.5g
Net Carbs: 5.4g
Fats: 28.3g
Protein: 28.1g
Fiber: 2.1g
Calories: 412 kcal
Total Carbs: 7.5g
Net Carbs: 5.4g
Fats: 28.3g
Protein: 28.1g
Fiber: 2.1g
