EASY Keto Taco Dip 🌮
This easy Keto Taco Dip is a quick and delicious low-carb appetizer perfect for any gathering! Layers of creamy cheese, seasoned ground meat, salsa, and melted cheddar make for an irresistible snack.
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Servings 10 servings
Calories 179 kcal
- 8 ounces Cream Cheese softened
- 1 pound Ground Meat (turkey or lean beef, cooked and drained)
- 1 tablespoon Taco Seasoning (ensure it's sugar-free for keto)
- 1 cup Salsa (choose a low-sugar variety)
- 1 cup Shredded Cheddar Cheese (or a blend of your choice)
Preheat your oven to a warm 350°F (175°C).
Gently spread the softened cream cheese across the bottom of a deep dish pie plate, creating a smooth, creamy base.
In a separate bowl, combine your cooked ground meat with the taco seasoning. Distribute this savory meat mixture evenly over the cream cheese layer.
Carefully spoon your favorite low-sugar salsa on top of the meat layer, spreading it out to cover.
Finish by sprinkling the shredded cheddar cheese generously over the salsa. Bake for 25-30 minutes, or until the dip is bubbly and the cheese is golden and melted to perfection.
Nutrition Information per serving:
- Calories: 179
- Total Carbs: 2.1g
- Net Carbs: 1.9g
- Fats: 12.6g
- Protein: 14.8g
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