Easy Keto Turkey Club Egg Wraps
Quick, healthy, and satisfying, these Keto Turkey Club Egg Wraps are a perfect low-carb meal option, packed with flavor and easy to make!
Equipment
- Medium Bowl
- 8-inch Non-stick skillet
- Spatula
Ingredients
- 4 large Eggs
- 1 tablespoon Butter or avocado oil for cooking
- Pinch Salt
- Pinch Black Pepper
- 1 pound thinly sliced Deli Turkey Breast about 16 slices
- 8 slices Crispy Cooked Bacon
- 4 tablespoons Avocado Oil Mayonnaise
- 1 medium Tomato thinly sliced
- 1 cup Fresh Lettuce leaves e.g., romaine or butter lettuce
Instructions
- In a medium bowl, gently whisk the eggs with the salt and pepper until just combined. You want a smooth mixture, not too foamy.
- Heat an 8-inch non-stick skillet over medium-low heat. Add about 1/4 teaspoon of butter or oil and swirl to coat the pan.
- Pour about 1/4 cup of the egg mixture into the hot skillet. Tilt the pan to spread the egg evenly into a thin circle, similar to a crepe.
- Cook for 1 to 2 minutes, or until the edges are set and the center is mostly firm. Gently loosen the edges with a spatula, then carefully flip the egg wrap and cook for another 30 seconds to a minute until lightly set.
- Slide the cooked egg wrap onto a plate and repeat the process with the remaining egg mixture, adding more butter or oil as needed, until you have 4 wraps.
- To assemble each wrap: Spread 1 tablespoon of avocado oil mayonnaise evenly over one side of an egg wrap. Layer with 4 slices of deli turkey, 2 slices of crispy bacon, a few tomato slices, and a handful of fresh lettuce leaves.
- Carefully roll up the wrap tightly. You can slice it in half for easier eating if desired. Serve immediately and enjoy your healthy, satisfying meal!
Notes
This is a delicious and healthy Keto-friendly recipe for Turkey Club Egg Wraps, perfect for a quick lunch or meal.
Nutrition per serving:
Calories: 268kcal
Total Carbs: 2.41g
Net Carbs: 2.41g
Fats: 19.49g
Protein: 17.54g
Calories: 268kcal
Total Carbs: 2.41g
Net Carbs: 2.41g
Fats: 19.49g
Protein: 17.54g
