Easy Keto Zucchini and Sausage Skillet
A hearty and healthy, low-carb skillet meal featuring savory Italian sausage and fresh vegetables. Perfect for a quick weeknight dinner!
Equipment
- Large skillet
Ingredients
- 2 lbs Ground Italian Sausage Mild or Hot
- 1 tbsp Olive Oil
- 2 medium Zucchini chopped
- 1 medium Red Bell Pepper chopped
- 4 tbsp Unsalted Butter
- 3 tsp Minced Garlic
- 3 tsp Worcestershire Sauce
- 1 tsp Onion Powder
- 1/4 cup Green Onions chopped
Instructions
- Warm the olive oil in a large skillet over medium heat. Add the chopped zucchini and red bell pepper, and sauté until tender-crisp. Remove from skillet and set aside.
- Add the Italian sausage to the same skillet. Cook until browned and no pink remains. Drain any excess fat.
- Stir in the butter, onion powder, and minced garlic. Sauté until the butter is melted and fragrant.
- Return the vegetables to the skillet. Pour in the Worcestershire sauce, season with salt and pepper to taste, and stir to combine.
- Garnish with fresh green onions and serve immediately.
Notes
Nutritional Information (per serving):
Calories: 320 kcal
Net Carbs: 5g
Total Carbs: 8g
Fat: 24g
Protein: 18g
Calories: 320 kcal
Net Carbs: 5g
Total Carbs: 8g
Fat: 24g
Protein: 18g
