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Easy Low-Carb Meatball Zucchini Boats

Enjoy this guilt-free comfort food! These zucchini boats are packed with flavor and perfect for a low-carb dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Cuisine Italian
Servings 4 servings
Calories 465 kcal

Equipment

  • Baking Sheet
  • Large skillet

Ingredients
  

  • 2 large Zucchinis
  • 1 1/2 tbsp Olive Oil
  • 1/2 Yellow Onion diced
  • 2 tsp Minced Garlic
  • 1 tsp Italian Seasoning
  • 16 low-carb Frozen Meatballs
  • 15 oz Tomato Sauce no sugar added
  • 2 cups Mozzarella Cheese shredded

Instructions
 

  • Preheat oven to 400°F and line a baking sheet with parchment paper. Trim the ends of your zucchinis and slice them in half lengthwise.
  • Brush the cut sides of the zucchinis with olive oil. Place cut-side down on the sheet and roast for 10 minutes until soft.
  • Sauté diced onion and garlic in a skillet for 3-5 minutes until fragrant.
  • Stir in meatballs, tomato sauce, and Italian seasoning. Simmer on low for 10 minutes.
  • Scoop out the center seeds of the roasted zucchinis to create boats.
  • Fill each boat with 4 meatballs and sauce, then top with mozzarella cheese.
  • Bake for 10-15 minutes until cheese is melted and golden brown.

Notes

Nutritional Information (per serving):
Calories: 465 kcal | Total Carbs: 8g | Net Carbs: 5g | Fats: 33g | Protein: 32g
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