Easy Low Carb Watermelon Refresher 🍉
Stay refreshed and hydrated with this easy-to-make, low-carb watermelon drink, perfect for hot summer days.
Equipment
- Blender
- Colander
Ingredients
- 1/4 medium watermelon flesh scooped out
- 4 cups chilled water or sparkling water for a fizzy twist
- 1/4 teaspoon liquid stevia or to taste
Instructions
- Puree Watermelon: Scoop out the vibrant red flesh from a quarter of a medium watermelon and pop it into your blender. Blend until it's perfectly smooth and pureed.
- Strain for Juice: Line a small colander with a paper towel and place it over a larger bowl. Carefully pour the pureed watermelon into the colander to strain out any pulp. You'll be left with about 2 cups of pure, delicious watermelon juice. Discard the pulp.
- Combine & Enjoy: Pour the freshly strained watermelon juice into a pitcher. Stir in 4 cups of refreshing cold water (or sparkling water for a fun, fizzy twist!). Add ¼ teaspoon of liquid stevia, adjusting to your preferred level of sweetness. Serve this delightful drink over ice, and for an extra touch of freshness, garnish with a sprig of mint!
Notes
#LowCarbWatermelon #HealthyHydration #EasySummerDrink #KetoFriendlyDrink
Nutrition per serving:
- Calories: 15
- Total Carbs: 4g
- Net Carbs: 3g
- Fats: 0g
- Protein: 0g
- Fiber: 1g
