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Easy Maple Glazed Ham Steaks 🍁

A quick and delicious recipe for maple-glazed ham steaks, perfect for a healthy weeknight dinner.
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 4 steaks
Calories 202 kcal

Equipment

  • Large skillet

Ingredients
  

  • 1 lb Ham steaks about four 4-ounce steaks, at least 1/4 inch thick
  • 1/4 cup Maple syrup sugar-free recommended for a healthier choice
  • 1/2 tablespoon Apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon Garlic powder
  • 1/4 teaspoon Black pepper
  • 2 tablespoons Unsalted butter

Instructions
 

  • Begin by gently patting your ham steaks dry with paper towels; this helps them get a lovely golden sear.
  • In a small bowl, simply whisk together the maple syrup, apple cider vinegar, Dijon mustard, garlic powder, and black pepper to create your sweet and savory glaze.
  • Heat a large skillet over medium heat and melt the butter. Carefully place the ham steaks in a single layer in the pan.
  • Sear each ham steak for about 3 minutes per side until they're beautifully golden brown and slightly caramelized.
  • Pour the prepared maple mixture directly over the ham steaks in the skillet; you'll notice it start to bubble right away.
  • Allow it to simmer for approximately 2 minutes, flipping the ham steaks occasionally, until the glaze thickens and coats them perfectly.
  • Serve your quick, healthy, and delicious glazed ham steaks immediately!

Notes

Quick, healthy, and delicious glazed ham steaks!
Nutrition: Calories: 202, Total Carbs: 0.5g, Net Carbs: 0.3g, Fats: 10.6g, Protein: 22.4g.
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