Easy Roasted Cauliflower Delight!
Enjoy this simple and healthy roasted cauliflower recipe. Perfect as a side dish or a light snack!
Equipment
- Baking Sheet
Ingredients
- 1 head cauliflower cut into medium florets (about 1.5 inches each)
- 2 tablespoons olive oil (or avocado oil)
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions
- Get your oven ready: Preheat it to a lovely 400°F (204°C).
- Mix and season: In a big bowl, gently toss the cauliflower florets with the olive oil, garlic powder (if you're using it for an extra flavor kick), sea salt, and black pepper. Make sure every piece is nicely coated!
- Spread 'em out: Arrange the seasoned cauliflower in a single layer on a large baking sheet. Give them a little breathing room – this helps them get perfectly crisp and golden.
- Roast to perfection: Pop the sheet into the preheated oven and bake for 25-30 minutes. Remember to give them a good toss halfway through. You'll know they're ready when they're tender on the inside and beautifully caramelized on the edges!
Notes
Nutrition Information per serving:
- Calories: 97
- Total Carbs: 7.4g
- Net Carbs: 4.3g
- Fats: 7.2g
- Protein: 2.8g
