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Easy Spanish Cauliflower Rice

A flavorful, healthy, low-carb dish bursting with vibrant spices and fresh vegetables.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Cuisine Spanish
Servings 4 servings
Calories 120 kcal

Equipment

  • Microwave
  • Skillet

Ingredients
  

  • 0.5 cup Diced onion about 75g
  • 15 ml Olive oil
  • 10 oz Frozen cauliflower rice 283g
  • 10 oz Diced tomatoes with green chiles drained, 283g
  • 1 tsp Garlic powder 5g
  • 1 tsp Cumin 5g
  • 0.5 tsp Chili powder 2.5g
  • Salt and pepper to taste

Instructions
 

  • Begin by microwaving the frozen cauliflower rice as directed on the package; open the vent and set aside.
  • In a skillet over medium heat, cook the diced onion with olive oil for about 5 minutes until soft.
  • Add the cauliflower rice, drained tomatoes with chiles, garlic powder, cumin, and chili powder to the skillet. Mix thoroughly and cook for another 5 minutes to blend flavors.
  • Taste and season with salt and pepper as needed.
  • Serve warm, and store leftovers in the fridge for up to 3 days.

Notes

Feel free to adjust seasoning to taste. This dish is quick, healthy, and perfect for a low-carb meal.
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