Easy Zucchini Fritters
These easy zucchini fritters are crispy, cheesy, and packed with flavor, making them a perfect healthy snack or side dish!
Equipment
- Colander
- Clean kitchen towel or cheesecloth
- Large Bowl
- Non-Stick Skillet
- Paper Towels
Ingredients
- 8 cups grated zucchini (about 8 medium)
- 1 teaspoon sea salt
- 1 cup grated Parmesan cheese
- 2 large eggs
- 2 teaspoons Italian seasoning
- 4 cloves garlic minced
- 2 tablespoons olive oil plus more for frying
- Sour cream Optional, for serving
- Fresh parsley Optional, for garnish
Instructions
- First, grate your zucchini and place it in a large colander. Sprinkle with salt and let it sit for 10-15 minutes to draw out moisture. This step is super important for crispy fritters!
- Next, wrap the zucchini in a clean kitchen towel or cheesecloth and squeeze out as much excess liquid as you possibly can. The drier the zucchini, the crispier your fritters will be.
- Transfer the well-drained zucchini to a large bowl. Add the grated Parmesan cheese, eggs, Italian seasoning, and minced garlic. Stir everything together until just combined. The mixture might look a bit dry, which is perfectly normal.
- Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat until hot. Spoon rounded tablespoonfuls of the zucchini mixture into the skillet, flattening each one to about 1/4 inch thick.
- Cook for about 2 minutes per side, or until beautifully golden brown and crispy. Repeat with the remaining mixture, adding more oil to the pan if necessary.
- Carefully transfer the cooked fritters to a plate lined with paper towels to absorb any extra oil. Serve warm, optionally topped with a dollop of sour cream and a sprinkle of fresh parsley for a burst of freshness!
Notes
Nutrition Information (per serving): Calories: 166, Total Carbs: 8.4g, Net Carbs: 6.4g, Fats: 11.3g, Protein: 9.2g.
