Espresso Chocolate Mousse Cups
Rich and decadent sugar-free chocolate mousse infused with espresso, perfectly portioned in homemade chocolate cups. A delightful keto-friendly dessert that's surprisingly easy to make.
Equipment
- Microwave-safe Bowl
- Muffin Pan
- Mixing Bowls
- Hand Mixer
Ingredients
- 4 ounces sugar-free semi-sweet chocolate chips
- 1 teaspoon coconut oil
- 8 ounces cream cheese softened
- 1 cup heavy cream
- 2/3 cup powdered monk fruit or allulose sweetener
- 1/4 cup unsweetened cocoa powder
- 2 teaspoons instant espresso powder
- 2 teaspoons hot water
- 1 teaspoon vanilla extract
Instructions
- Craft the Chocolate Cups: In a microwave-safe bowl, combine the sugar-free chocolate chips and coconut oil. Microwave for 1 minute, then stir until smooth. If needed, heat for another 20 seconds and stir again until completely melted and glossy.
- Shape the Cups: Pour the melted chocolate evenly into 6 paper cupcake liners placed in a muffin pan. Gently spread the chocolate up the sides of each liner to form a cup. Place in the fridge for 1 to 2 hours, or until the chocolate is firm.
- Prepare the Espresso Shot: In a small bowl, dissolve the instant espresso powder in hot water and set aside.
- Whip the Cream: In a chilled mixing bowl, whip the heavy cream until soft peaks form. Set this aside in the fridge.
- Cream Cheese Base: In a separate mixing bowl, use a hand mixer to lightly beat the softened cream cheese until it's smooth and airy.
- Flavor the Mousse: Add the powdered sweetener, cocoa powder, dissolved espresso, and vanilla extract to the cream cheese. Mix until everything is well combined and smooth.
- Fold in Whipped Cream: Gently fold the whipped heavy cream into the chocolate mixture until just combined. Be careful not to overmix, to keep the mousse light and fluffy.
- Assemble and Chill: Spoon or pipe the mousse into your prepared chocolate cups. Chill them in the fridge until you're ready to enjoy these delightful treats!
Notes
These elegant mousse cups are a fantastic sugar-free and keto-friendly dessert. For best results, ensure your cream cheese is truly softened and your heavy cream is very cold before whipping.
Nutrition Information (per serving): Calories: 284 kcal, Total Carbs: 6g (Net Carbs: 5g), Fats: 26g, Protein: 3g.
