Essential Low Carb Smoothie ðŸ¥
A quick and easy low-carb smoothie packed with healthy ingredients, perfect for a nutritious breakfast or snack.
Equipment
- Blender
Ingredients
- 3 frozen organic strawberries
- 0.5 cup frozen spinach or kale
- 1 tsp chia seeds
- 2 tbsp almond butter (ensure no added sugar)
- 1 tbsp sugar-free granulated sweetener (or to taste)
- 1 cup unsweetened almond milk or water
- 0.5 cup ice (optional, for extra chill and thickness)
Instructions
- Gather all your fresh and frozen ingredients.
- Carefully add the strawberries, spinach or kale, chia seeds, almond butter, sweetener, and your choice of unsweetened almond milk or water into your blender cup.
- If you like your smoothie extra cold and thick, toss in the ice cubes.
- Secure the lid and blend on high until the mixture is perfectly smooth and creamy, with no lumps remaining.
- Pour into a glass and enjoy your nutritious, low-carb smoothie!
Notes
Nutrition per serving: Calories: 245, Total Carbs: 11g, Net Carbs: 7g, Fats: 19g, Protein: 8g.
