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Flavorful Grilled Pork Tenderloin for Labor Day

A perfectly seasoned, healthy, and easy-to-grill pork tenderloin perfect for your Labor Day BBQ celebrations. Enjoy this high-protein, low-carb main course.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Cuisine American
Servings 8 servings
Calories 135 kcal

Equipment

  • Grill
  • Instant-read thermometer

Ingredients
  

  • 3/4 tsp salt
  • 3/4 tsp seasoned salt
  • 3/4 tsp poultry seasoning
  • 3/4 tsp onion powder
  • 3/4 tsp garlic powder
  • 3/4 tsp chili powder
  • 1/8 tsp cayenne pepper
  • 2 pounds pork tenderloins 1 pound each

Instructions
 

  • Stir together all the seasonings in a small bowl.
  • Rub the spice mix evenly over both tenderloins.
  • Preheat your grill to medium heat.
  • Place the pork on the grill, cover, and cook for 20-25 minutes, turning every few minutes, until an instant-read thermometer inserted in the thickest part reads 145°F.
  • Remove from the grill, let rest for 5 minutes, then slice and serve.

Notes

Nutrition per serving: Calories: 135, Total Carbs: 1g, Net Carbs: 1g, Fats: 4g, Protein: 23g.
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