Frozen Coconut Banana Pops
A creepy-cute Halloween treat that is healthy, gluten-free, and fun to make. Perfect for spooky snacking!
Equipment
- Popsicle Sticks
- Small tray
- Parchment Paper
Ingredients
Base
- 3-4 ripe bananas, peeled and halved
Glaze & Decoration
- 1/4 cup coconut oil
- 2 tbsp honey
- 1/2 cup unsweetened shredded coconut
- 1/4 cup chocolate chips for eyes
- 1/4 cup raisins for mouths
Instructions
- Peel the bananas and slice each one in half crosswise. Gently push a popsicle stick into the flat end of each half.
- Place the banana pops on a small tray lined with parchment paper. Freeze for at least 1 hour until solid.
- In a small bowl, melt the coconut oil and honey together. Whisk until smooth and well combined.
- Take the frozen bananas out of the freezer. Using a spoon, drizzle the coconut-honey glaze evenly over each pop, making sure they are well coated.
- Immediately roll the glazed banana in shredded coconut flakes, pressing lightly so the coconut sticks. Return to the parchment paper.
- To make spooky ghost faces, press two chocolate chips into the top half for eyes and a raisin below for the mouth. (If needed, dip the chips in a little glaze first to help them stick.)
- Place the decorated pops back in the freezer for at least another hour to firm up completely.
Notes
Nutrition per serving: Calories: 190, Total Carbs: 28g, Net Carbs: 23g, Fats: 10g, Protein: 1g.
