Grilled Boneless Chicken Thighs

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Prep Time 2

Cook Time 16

Total Time 18

Servings 4 servings

Calories 207.2 kcal

Equipment

Grill

Ingredients

1.5 lb boneless skinless chicken thighs
1 tsp garlic powder
1 tsp onion powder
1 tsp salt
0.5 tsp pepper

Instructions

In a small bowl, simply mix the garlic powder, onion powder, salt, and pepper together to create your delicious seasoning blend.
Evenly rub this flavorful seasoning all over your boneless chicken thighs, making sure each piece is well coated.
Place the seasoned chicken on a preheated grill set to medium heat. Cook for about 8 minutes on each side, or until the chicken is cooked through and has a beautiful golden-brown crust.

Notes

Nutrition per serving: Calories: 207.2 kcal, Total Carbs: 1.1 g, Net Carbs: 0.9 g, Fats: 7 g, Protein: 33 g.
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