Hearty Keto Chili Feast
A delicious and hearty keto-friendly chili, perfect for a low-carb weeknight meal.
Equipment
- Large saucepan
Ingredients
- 1 pound lean ground beef
- 1/4 cup diced onion
- 2 cloves garlic minced
- 1 green bell pepper diced
- 1/2 red bell pepper diced
- 1 small zucchini shredded
- 1 tablespoon chili powder
- 14 ounces diced tomatoes undrained
- 1 cup beef stock
- 1 cup tomato sauce
- 2 tablespoons tomato paste
Instructions
- In a large saucepan, gently brown your lean ground beef with the diced onion and minced garlic until the beef is no longer pink. For a healthier touch, carefully drain any excess fat.
- Next, toss in the diced bell peppers, shredded zucchini, and fragrant chili powder. Sauté these vibrant veggies for about 3-4 minutes until the peppers start to soften slightly.
- Now, pour in the diced tomatoes (juice and all!), rich beef stock, savory tomato sauce, and concentrated tomato paste. Give everything a good stir, then bring it to a gentle simmer. Let it cook uncovered for about 15 minutes, allowing the chili to thicken beautifully into a hearty meal.
- Serve warm and feel free to add your favorite healthy garnishes like a dollop of sour cream, a sprinkle of cheese, or fresh cilantro for extra flavor!
Notes
Feel free to add your favorite healthy garnishes like a dollop of sour cream, a sprinkle of cheese, or fresh cilantro for extra flavor!
Nutrition Information per serving: Calories: 231 kcal, Total Carbs: 16 g, Net Carbs: 12 g, Fats: 7 g, Protein: 29 g.
