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High Protein Chicken Salad

This salad combines tender chicken, creamy cottage cheese, and fresh veggies.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Cuisine American
Servings 4 servings
Calories 443 kcal

Ingredients
  

  • 1.4 lbs boneless skinless chicken breasts or 1 lb cooked rotisserie chicken
  • 2 tsp chicken seasoning or salt
  • 1/2 cup mayonnaise plus more to taste
  • 1 cup cottage cheese
  • 65 g grapes quartered, about 24 grapes
  • 2 ribs celery chopped
  • 1 tbsp fresh lemon juice plus more to taste
  • 2 tsp dried oregano
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp onion powder
  • Ground black pepper to taste
  • Salt to taste

Instructions
 

  • Start by cooking the chicken with salt or seasoning. Boil it in a covered pot for 20 minutes or use an Instant Pot. Alternatively, use pre-cooked rotisserie chicken.
  • While the chicken cooks, blend the cottage cheese and mayonnaise until smooth. An immersion blender works well too.
  • Once the chicken is cooked, shred it using two forks in a large bowl.
  • Mix in the cottage cheese, mayo, and remaining ingredients thoroughly.
  • Adjust seasoning with salt and pepper as needed.
  • Chill in the fridge for a couple of hours if possible, or serve immediately and enjoy!
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