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Impossible Pumpkin Pie

An easy, crustless, and guilt-free pumpkin pie that delivers a melt-in-your-mouth custard texture. Perfect for a healthy dessert option!
Prep Time 10 minutes
Cook Time 35 minutes
Chilling Time 6 hours
Total Time 45 minutes
Cuisine American
Servings 8 slices
Calories 70 kcal

Equipment

  • 9-inch round baking dish

Ingredients
  

  • 2 tsp cinnamon
  • 2 tsp baking powder
  • 1 tsp pumpkin pie spice
  • 1/2 tsp salt
  • 1/3 cup flour (oat, almond, spelt, or whole wheat)
  • 1/3 cup pure maple syrup
  • 1 pinch uncut stevia
  • 1 can pure pumpkin puree 15 oz
  • 3/4 cup + 2 tbsp milk of choice
  • 2 tbsp oil
  • 2 1/2 tsp pure vanilla extract
  • 1 tbsp ground flax or cornstarch optional

Instructions
 

  • Warm up your oven to 400°F and lightly grease a 9-inch round baking dish.
  • In a single large bowl, effortlessly stir all of your ingredients together until the batter is completely smooth and beautifully blended.
  • Pour this vibrant, nutrient-packed mixture into your prepared dish and smooth over the top.
  • Bake on the center rack for 35 minutes. It will be incredibly soft when you take it out, which is perfect for achieving that classic, melt-in-your-mouth custard texture!
  • Let it cool to room temperature, then place it uncovered in the fridge for at least 6 hours to set into sliceable, guilt-free perfection. Slice, share, and enjoy!

Notes

Nutrition per serving:

  • Calories: 70 kcal
  • Total Carbs: 14g
  • Net Carbs: 12g
  • Fat: 1g
  • Protein: 1.5g
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