Keto BBQ Shredded Chicken
A delicious, easy-to-make keto-friendly shredded chicken dish prepared in the slow cooker. Perfect for healthy dinners!
Equipment
- Slow Cooker
Ingredients
- 2 lb boneless, skinless chicken breast
- 2 tbsp brown sugar replacement
- 1 tsp garlic powder
- to taste Salt and pepper
- 1.75 cups sugar-free BBQ sauce
- 2 tbsp butter
Instructions
- Gently place the chicken breasts at the bottom of your slow cooker.
- Season the chicken generously with the brown sugar replacement, garlic powder, salt, and pepper.
- Pour the sugar-free BBQ sauce over the chicken, then place a small pat of butter on top of each breast.
- Cover your slow cooker and cook on the high setting for 3 hours, or on the low setting for 6 hours, until the chicken is tender.
- Carefully transfer the cooked chicken to a cutting board and shred it easily using two forks.
- Return the shredded chicken to the slow cooker, stirring well to ensure it's fully coated in the sauce.
- Taste and adjust any seasonings if needed. Serve warm and enjoy!
Notes
Nutrition per serving: Calories: 301 kcal, Total Carbs: 3.6g, Net Carbs: 3.6g, Fats: 8.1g, Protein: 34g.
