Keto Chicken Tinga Tacos 🌮
These delicious Keto Chicken Tinga Tacos are quick to prepare and packed with flavor, perfect for a low-carb meal any night of the week!
Equipment
- Skillet
Ingredients
Chicken Tinga Ingredients
- 1 Tablespoon avocado oil
- 0.5 Cup diced onion
- 2 Cloves Garlic minced
- 1-2 Chipotle peppers in Adobo Sauce finely diced (adjust for spice preference)
- 1 teaspoon dried oregano
- 0.5 teaspoon ground cumin
- 0.75 Cup canned crushed fire-roasted tomatoes
- 0.5 teaspoon kosher salt
- 3 Cups Cooked Chicken breast shredded (rotisserie chicken works great!)
For Serving
- 8-10 street taco low carb tortillas
- Sliced avocado
- Chopped fresh cilantro
- Diced red onion
- Crumbled cotija cheese
- Lime wedges
Instructions
- Start by heating your avocado oil in a sturdy skillet over medium heat. Add the diced onion and cook, stirring occasionally, until it becomes soft and clear, which takes about 8 minutes.
- Next, stir in the minced garlic, diced chipotle peppers, dried oregano, ground cumin, crushed fire-roasted tomatoes, and kosher salt. Bring this mixture to a gentle simmer and let it cook for about 7 minutes, allowing the flavors to meld beautifully.
- Stir in your shredded cooked chicken breast and continue to cook for another 5 minutes, ensuring everything is well combined and heated through. Give it a quick taste and adjust any seasonings if needed.
- To enjoy your delicious tacos, simply spoon the chicken tinga mixture onto low-carb tortillas. Garnish with fresh avocado slices, chopped cilantro, diced red onion, and crumbled cotija cheese. A squeeze of fresh lime juice adds a perfect tangy finish!
Notes
Nutrition per serving:
Calories: 155
Total Carbs: 3g
Net Carbs: 2g
Fats: 6g
Protein: 21g
